10.8 km | 01:06:36 | 06:09/km日期: 2019-10-28 19:01 - 平均心率: 153 - 卡路里: 698 Cal - 平均步頻: 166 - 溫度: 23°C - 濕度: 79%
Pace: 06'11" / 06'01" / 06'14" / 06'01" / 12'59" / 05'57" / 05'54" / 06'37" / 06'08" / 06'04" / 06'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'12" (+00'29") | 1000 / 1000 |
| 2 | | 06'00" (+00'17") | 1000 / 2000 |
| 3 | | 06'14" (+00'31") | 1000 / 3000 |
| 4 | | 06'01" (+00'18") | 1000 / 4000 |
| 5 | | 05'43" | 629 / 4629 |
| 6 | | 02:21'15" (+15'32") | 0 / 4629 |
| 7 | | 06'30" (+00'47") | 1000 / 5629 |
| 8 | | 05'56" (+00'13") | 1000 / 6629 |
| 9 | | 06'21" (+00'38") | 1000 / 7629 |
| 10 | | 06'22" (+00'39") | 1000 / 8629 |
| 11 | | 05'57" (+00'14") | 1000 / 9629 |
| 12 | | 06'05" (+00'22") | 1000 / 10629 |
| 13 | | 06'27" (+00'44") | 193 / 10823 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 106~129 | 65~79% |
| 2:M馬拉松配速區 | 129~145 | 79~89% |
| 3:T乳酸耐力區 | 145~150 | 89~92% |
| 4:A無氧耐力區 | 150~159 | 92~97.5% |
| 5:I最大耗氧區 | 159~164 | 97.5~100% |
| 最大心率為164 點此去設定最大心率 |
10月累積里程 :
127.58 km 
200元 夾腳拖 累積 :
6919.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'11" | 00:06'11" |
| 2 | 06'01" | 00:12'12" |
| 3 | 06'14" | 00:18'26" |
| 4 | 06'01" | 00:24'27" |
| 5 | 12'59" | 00:37'26" |
| 6 | 05'57" | 00:43'23" |
| 7 | 05'54" | 00:49'17" |
| 8 | 06'37" | 00:55'54" |
| 9 | 06'08" | 01:02'02" |
| 10 | 06'04" | 01:08'06" |
| 10.8 | 06'02" | 01:13'04" |
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