15.6 km | 01:49:15 | 07:00/km日期: 2014-08-02 07:03 - 地點: 河堤 - 天氣: 晴 - 卡路里: 841 Cal - 溫度: 29°C - 濕度: 75%
Pace: 06'16" / 06'31" / 06'39" / 06'38" / 06'28" / 06'51" / 06'45" / 06'44" / 06'51" / 07'04" / 06'57" / 07'09" / 07'19" / 07'03" / 07'19" / 11'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'16" | 1000 / 1000 |
| 2 | | 06'31" (+00'15") | 1000 / 2000 |
| 3 | | 06'38" (+00'22") | 1000 / 3000 |
| 4 | | 06'38" (+00'22") | 1000 / 4000 |
| 5 | | 06'28" (+00'12") | 1000 / 5000 |
| 6 | | 06'51" (+00'35") | 1000 / 6000 |
| 7 | | 06'44" (+00'28") | 1000 / 7000 |
| 8 | | 06'44" (+00'28") | 1000 / 8000 |
| 9 | | 06'51" (+00'35") | 1000 / 9000 |
| 10 | | 07'04" (+00'48") | 1000 / 10000 |
| 11 | | 06'56" (+00'40") | 1000 / 11000 |
| 12 | | 07'08" (+00'52") | 1000 / 12000 |
| 13 | | 07'19" (+01'03") | 1000 / 13000 |
| 14 | | 07'02" (+00'46") | 1000 / 14000 |
| 15 | | 07'19" (+01'03") | 1000 / 15000 |
| 16 | | 11'30" (+05'14") | 580 / 15580 |
8月累積里程 :
305.43 km 
亞瑟士 GT-2150 累積 :
3669.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'16" | 00:06'16" |
| 2 | 06'31" | 00:12'47" |
| 3 | 06'39" | 00:19'26" |
| 4 | 06'38" | 00:26'04" |
| 5 | 06'28" | 00:32'32" |
| 6 | 06'51" | 00:39'23" |
| 7 | 06'45" | 00:46'08" |
| 8 | 06'44" | 00:52'52" |
| 9 | 06'51" | 00:59'43" |
| 10 | 07'04" | 01:06'47" |
| 11 | 06'57" | 01:13'44" |
| 12 | 07'09" | 01:20'53" |
| 13 | 07'19" | 01:28'12" |
| 14 | 07'03" | 01:35'15" |
| 15 | 07'19" | 01:42'34" |
| 15.6 | 11'31" | 01:49'15" |
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