20.0 km | 02:30:46 | 07:32/km日期: 2019-10-27 05:40 - 總爬升: 495 m - 卡路里: 1101 Cal - 平均步頻: 174 - 溫度: 21°C - 濕度: 81%
Pace: 07'32" / 07'13" / 07'30" / 07'15" / 09'19" / 06'51" / 08'09" / 08'50" / 14'12" / 08'33" / 06'11" / 05'56" / 08'01" / 08'28" / 05'48" / 04'46" / 04'58" / 06'38" / 06'42" / 07'49" / 10'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'32" (+02'47") | 1000 / 1000 |
| 2 | | 07'13" (+02'28") | 1000 / 2000 |
| 3 | | 07'29" (+02'44") | 1000 / 3000 |
| 4 | | 07'15" (+02'30") | 1000 / 4000 |
| 5 | | 09'18" (+04'33") | 1000 / 5000 |
| 6 | | 06'51" (+02'06") | 1000 / 6000 |
| 7 | | 08'08" (+03'23") | 1000 / 7000 |
| 8 | | 08'51" (+04'06") | 1000 / 8000 |
| 9 | | 14'11" (+09'26") | 1000 / 9000 |
| 10 | | 08'33" (+03'48") | 1000 / 10000 |
| 11 | | 06'10" (+01'25") | 1000 / 11000 |
| 12 | | 05'55" (+01'10") | 1000 / 12000 |
| 13 | | 08'01" (+03'16") | 1000 / 13000 |
| 14 | | 08'28" (+03'43") | 1000 / 14000 |
| 15 | | 05'47" (+01'02") | 1000 / 15000 |
| 16 | | 04'45" | 1000 / 16000 |
| 17 | | 04'57" (+00'12") | 1000 / 17000 |
| 18 | | 06'38" (+01'53") | 1000 / 18000 |
| 19 | | 06'42" (+01'57") | 1000 / 19000 |
| 20 | | 07'48" (+03'03") | 1000 / 20000 |
| 21 | | 08'33" (+03'48") | 11 / 20011 |
台中北田幫志雄
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