12.6 km | 01:12:26 | 05:45/km日期: 2019-10-27 20:35 - 卡路里: 898 Cal - 平均步頻: 202 - 溫度: 23°C - 濕度: 83% - PM2.5: 良好(16)
Pace: 05'44" / 05'41" / 05'42" / 05'44" / 05'49" / 05'41" / 05'49" / 05'47" / 05'50" / 05'51" / 05'50" / 05'44" / 05'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'43" (+00'03") | 1000 / 1000 |
| 2 | | 05'40" | 1000 / 2000 |
| 3 | | 05'42" (+00'02") | 1000 / 3000 |
| 4 | | 05'44" (+00'04") | 1000 / 4000 |
| 5 | | 05'48" (+00'08") | 1000 / 5000 |
| 6 | | 05'41" (+00'01") | 1000 / 6000 |
| 7 | | 05'48" (+00'08") | 1000 / 7000 |
| 8 | | 05'47" (+00'07") | 1000 / 8000 |
| 9 | | 05'49" (+00'09") | 1000 / 9000 |
| 10 | | 05'51" (+00'11") | 1000 / 10000 |
| 11 | | 05'49" (+00'09") | 1000 / 11000 |
| 12 | | 05'43" (+00'03") | 1000 / 12000 |
| 13 | | 05'47" (+00'07") | 562 / 12562 |
10月累積里程 : 199.97 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'44" | 00:05'44" |
| 2 | 05'41" | 00:11'25" |
| 3 | 05'42" | 00:17'07" |
| 4 | 05'44" | 00:22'51" |
| 5 | 05'49" | 00:28'40" |
| 6 | 05'41" | 00:34'21" |
| 7 | 05'49" | 00:40'10" |
| 8 | 05'47" | 00:45'57" |
| 9 | 05'50" | 00:51'47" |
| 10 | 05'51" | 00:57'38" |
| 11 | 05'50" | 01:03'28" |
| 12 | 05'44" | 01:09'12" |
| 12.6 | 05'46" | 01:12'27" |
展開計圈分析
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