10.0 km | 00:52:10 | 05:12/km日期: 2019-10-25 19:43 - 卡路里: 777 Cal - 平均步頻: 172 - 溫度: 18°C - 濕度: 85% - PM2.5: 良好(12)
Pace: 05'58" / 05'20" / 05'11" / 05'09" / 05'13" / 05'08" / 05'31" / 05'17" / 05'10" / 04'12" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'57" (+01'44") | 1000 / 1000 |
| 2 | | 05'19" (+01'06") | 1000 / 2000 |
| 3 | | 05'11" (+00'58") | 1000 / 3000 |
| 4 | | 05'09" (+00'56") | 1000 / 4000 |
| 5 | | 05'12" (+00'59") | 1000 / 5000 |
| 6 | | 05'08" (+00'55") | 1000 / 6000 |
| 7 | | 05'30" (+01'17") | 1000 / 7000 |
| 8 | | 05'16" (+01'03") | 1000 / 8000 |
| 9 | | 05'10" (+00'57") | 1000 / 9000 |
| 10 | | 04'13" | 1000 / 10000 |
| 11 | | 04'51" (+00'38") | 6 / 10006 |
10月累積里程 :
126.11 km 
腳 累積 :
4653.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'58" | 00:05'58" |
| 2 | 05'20" | 00:11'18" |
| 3 | 05'11" | 00:16'29" |
| 4 | 05'09" | 00:21'38" |
| 5 | 05'13" | 00:26'51" |
| 6 | 05'08" | 00:31'59" |
| 7 | 05'31" | 00:37'30" |
| 8 | 05'17" | 00:42'47" |
| 9 | 05'10" | 00:47'57" |
| 10 | 04'12" | 00:52'09" |
| 10.0 | 05'17" | 00:52'11" |
展開計圈分析
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