12.1 km | 00:53:25 | 04:24/km日期: 2019-10-24 18:30 - 地點: 豐體 - 天氣: 🌟 - 平均心率: 161 - 卡路里: 733 Cal - 平均步頻: 174 - 溫度: 26°C - 濕度: 63% - PM2.5: 良好(31)
Pace: 03'48" / 03'43" / 03'43" / 07'07" / 03'44" / 03'50" / 03'48" / 07'07" / 03'46" / 03'50" / 03'48" / 04'42" / 04'01" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 03'45" (+00'06") | 400 / 400 |
2 | | 03'46" (+00'07") | 400 / 800 |
3 | | 03'45" (+00'06") | 400 / 1200 |
4 | | 03'44" (+00'05") | 400 / 1600 |
5 | | 03'46" (+00'07") | 400 / 2000 |
6 | | 03'44" (+00'05") | 400 / 2400 |
7 | | 03'43" (+00'04") | 400 / 2800 |
8 | | 03'39" | 199 / 2999 |
9 | | 06'53" (+03'14") | 400 / 3399 |
10 | | 05'22" (+01'43") | 400 / 3799 |
11 | | 10'58" (+07'19") | 190 / 3990 |
12 | | 03'44" (+00'05") | 400 / 4390 |
13 | | 03'48" (+00'09") | 400 / 4790 |
14 | | 03'47" (+00'08") | 400 / 5190 |
15 | | 03'50" (+00'11") | 400 / 5590 |
16 | | 03'52" (+00'13") | 400 / 5990 |
17 | | 03'52" (+00'13") | 400 / 6390 |
18 | | 03'46" (+00'07") | 400 / 6790 |
19 | | 03'43" (+00'04") | 210 / 7001 |
20 | | 05'50" (+02'11") | 400 / 7401 |
21 | | 05'05" (+01'26") | 400 / 7801 |
22 | | 14'06" (+10'27") | 187 / 7988 |
23 | | 03'43" (+00'04") | 400 / 8388 |
24 | | 03'47" (+00'08") | 400 / 8788 |
25 | | 03'43" (+00'04") | 400 / 9188 |
26 | | 03'55" (+00'16") | 400 / 9588 |
27 | | 03'55" (+00'16") | 400 / 9988 |
28 | | 03'52" (+00'13") | 400 / 10388 |
29 | | 03'48" (+00'09") | 400 / 10788 |
30 | | 03'41" (+00'02") | 214 / 11003 |
31 | | 05'20" (+01'41") | 400 / 11403 |
32 | | 04'18" (+00'39") | 400 / 11803 |
33 | | 04'06" (+00'27") | 321 / 12124 |
台中Chief Lunger