18.6 km | 02:06:14 | 06:46/km日期: 2019-10-26 06:03 - 平均心率: 134 - 卡路里: 945 Cal - 平均步頻: 182 - 溫度: 26°C - 濕度: 78%
Pace: 06'26" / 05'47" / 05'14" / 05'15" / 08'30" / 07'32" / 07'33" / 07'38" / 07'09" / 08'38" / 07'20" / 07'23" / 07'25" / 09'26" / 07'13" / 07'56" / 07'02" / 09'32" / 07'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'26" (+01'20") | 1000 / 1000 |
| 2 | | 05'47" (+00'41") | 1000 / 2000 |
| 3 | | 05'13" (+00'07") | 1000 / 3000 |
| 4 | | 05'15" (+00'09") | 1000 / 4000 |
| 5 | | 05'06" | 1000 / 5000 |
| 6 | | 07'20" (+02'14") | 1000 / 6000 |
| 7 | | 07'03" (+01'57") | 1000 / 7000 |
| 8 | | 06'58" (+01'52") | 1000 / 8000 |
| 9 | | 07'09" (+02'03") | 1000 / 9000 |
| 10 | | 07'07" (+02'01") | 1000 / 10000 |
| 11 | | 07'19" (+02'13") | 1000 / 11000 |
| 12 | | 07'14" (+02'08") | 1000 / 12000 |
| 13 | | 07'21" (+02'15") | 1000 / 13000 |
| 14 | | 07'27" (+02'21") | 1000 / 14000 |
| 15 | | 07'13" (+02'07") | 1000 / 15000 |
| 16 | | 07'15" (+02'09") | 1000 / 16000 |
| 17 | | 07'02" (+01'56") | 1000 / 17000 |
| 18 | | 07'02" (+01'56") | 1000 / 18000 |
| 19 | | 07'27" (+02'21") | 646 / 18646 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~148 | 65~79% |
| 2:M馬拉松配速區 | 148~167 | 79~89% |
| 3:T乳酸耐力區 | 167~172 | 89~92% |
| 4:A無氧耐力區 | 172~183 | 92~97.5% |
| 5:I最大耗氧區 | 183~188 | 97.5~100% |
| 最大心率為188 點此去設定最大心率 |
10月累積里程 : 271.84 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'26" | 00:06'26" |
| 2 | 05'47" | 00:12'13" |
| 3 | 05'14" | 00:17'27" |
| 4 | 05'15" | 00:22'42" |
| 5 | 08'30" | 00:31'12" |
| 6 | 07'32" | 00:38'44" |
| 7 | 07'33" | 00:46'17" |
| 8 | 07'38" | 00:53'55" |
| 9 | 07'09" | 01:01'04" |
| 10 | 08'38" | 01:09'42" |
| 11 | 07'20" | 01:17'02" |
| 12 | 07'23" | 01:24'25" |
| 13 | 07'25" | 01:31'50" |
| 14 | 09'26" | 01:41'16" |
| 15 | 07'13" | 01:48'29" |
| 16 | 07'56" | 01:56'25" |
| 17 | 07'02" | 02:03'27" |
| 18 | 09'32" | 02:12'59" |
| 18.6 | 07'26" | 02:17'48" |
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