16.0 km | 01:30:48 | 05:40/km日期: 2019-10-24 18:50 - 平均心率: 141 - 卡路里: 893 Cal - 總步數: 16684 - 平均步頻: 183 - 平均步幅: 96 cm - 溫度: 26°C - 濕度: 61%
Pace: 06'41" / 05'58" / 05'41" / 05'36" / 05'24" / 05'22" / 05'28" / 05'58" / 05'28" / 05'27" / 05'28" / 05'30" / 05'28" / 05'31" / 06'09" / 05'14" / 23'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'48" (+01'32") | 1007 / 1007 | 180 / 81 |
| 2 | | 05'55" (+00'39") | 1005 / 2012 | 180 / 93 |
| 3 | | 05'38" (+00'22") | 1006 / 3018 | 181 / 97 |
| 4 | | 05'33" (+00'17") | 1008 / 4027 | 183 / 98 |
| 5 | | 05'24" (+00'08") | 1008 / 5036 | 183 / 100 |
| 6 | | 05'19" (+00'03") | 1007 / 6043 | 184 / 101 |
| 7 | | 05'26" (+00'10") | 1008 / 7052 | 184 / 99 |
| 8 | | 05'53" (+00'37") | 1002 / 8054 | 181 / 93 |
| 9 | | 05'28" (+00'12") | 1008 / 9063 | 184 / 99 |
| 10 | | 05'24" (+00'08") | 1007 / 10070 | 185 / 99 |
| 11 | | 05'26" (+00'10") | 1003 / 11074 | 184 / 99 |
| 12 | | 05'27" (+00'11") | 1000 / 12074 | 185 / 99 |
| 13 | | 05'29" (+00'13") | 1003 / 13078 | 185 / 97 |
| 14 | | 05'34" (+00'18") | 1002 / 14080 | 186 / 96 |
| 15 | | 06'04" (+00'48") | 1000 / 15080 | 182 / 90 |
| 16 | | 05'16" | 1001 / 16082 | 187 / 100 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
10月累積里程 :
241.46 km 
愛迪達 energy boost 累積 :
3193.1 kmMW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'41" | 00:06'41" |
| 2 | 05'58" | 00:12'39" |
| 3 | 05'41" | 00:18'20" |
| 4 | 05'36" | 00:23'56" |
| 5 | 05'24" | 00:29'20" |
| 6 | 05'22" | 00:34'42" |
| 7 | 05'28" | 00:40'10" |
| 8 | 05'58" | 00:46'08" |
| 9 | 05'28" | 00:51'36" |
| 10 | 05'27" | 00:57'03" |
| 11 | 05'28" | 01:02'31" |
| 12 | 05'30" | 01:08'01" |
| 13 | 05'28" | 01:13'29" |
| 14 | 05'31" | 01:19'00" |
| 15 | 06'09" | 01:25'09" |
| 16 | 05'14" | 01:30'23" |
| 16.0 | 22'09" | 01:30'48" |
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