12.6 km | 01:16:45 | 06:04/km日期: 2019-10-24 05:37 - 卡路里: 796 Cal - 總步數: 13956 - 平均步頻: 181 - 平均步幅: 90 cm - 溫度: 23°C - 濕度: 81%
Pace: 06'11" / 06'17" / 05'53" / 05'58" / 05'52" / 06'00" / 05'58" / 06'00" / 06'05" / 06'01" / 06'00" / 05'59" / 07'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'10" (+00'14") | 1000 / 1000 | 180 / 89 |
| 2 | | 06'21" (+00'25") | 1001 / 2001 | 176 / 89 |
| 3 | | 05'57" (+00'01") | 1001 / 3002 | 180 / 92 |
| 4 | | 06'02" (+00'06") | 1001 / 4004 | 182 / 90 |
| 5 | | 05'56" | 1001 / 5005 | 183 / 91 |
| 6 | | 06'02" (+00'06") | 1002 / 6007 | 182 / 90 |
| 7 | | 06'00" (+00'04") | 1000 / 7008 | 183 / 90 |
| 8 | | 06'06" (+00'10") | 1001 / 8009 | 183 / 89 |
| 9 | | 06'03" (+00'07") | 1003 / 9013 | 182 / 90 |
| 10 | | 06'03" (+00'07") | 1001 / 10015 | 182 / 90 |
| 11 | | 05'59" (+00'03") | 1001 / 11016 | 182 / 91 |
| 12 | | 06'06" (+00'10") | 1001 / 12017 | 181 / 90 |
| 13 | | 06'07" (+00'11") | 617 / 12635 | 181 / 89 |
10月累積里程 : 402.07 km
MW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'11" | 00:06'11" |
| 2 | 06'17" | 00:12'28" |
| 3 | 05'53" | 00:18'21" |
| 4 | 05'58" | 00:24'19" |
| 5 | 05'52" | 00:30'11" |
| 6 | 06'00" | 00:36'11" |
| 7 | 05'58" | 00:42'09" |
| 8 | 06'00" | 00:48'09" |
| 9 | 06'05" | 00:54'14" |
| 10 | 06'01" | 01:00'15" |
| 11 | 06'00" | 01:06'15" |
| 12 | 05'59" | 01:12'14" |
| 12.6 | 07'06" | 01:16'45" |
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