15.1 km | 01:34:56 | 06:16/km日期: 2019-10-23 18:26 - 地點: 中正體育場 - 天氣: 好天氣 - 卡路里: 1300 Cal - 平均步頻: 176 - 溫度: 28°C - 濕度: 63% - PM2.5: 良好(18)
Pace: 06'06" / 05'56" / 06'13" / 06'17" / 06'15" / 07'02" / 06'22" / 06'03" / 05'45" / 05'45" / 05'58" / 06'47" / 37'05" / 10'47" / 11'17" / 10'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'11" (+01'34") | 1000 / 1000 |
| 2 | | 05'56" (+01'19") | 1000 / 2000 |
| 3 | | 06'12" (+01'35") | 1000 / 3000 |
| 4 | | 06'17" (+01'40") | 1000 / 4000 |
| 5 | | 06'14" (+01'37") | 1000 / 5000 |
| 6 | | 06'21" (+01'44") | 1000 / 6000 |
| 7 | | 06'22" (+01'45") | 1000 / 7000 |
| 8 | | 06'02" (+01'25") | 1000 / 8000 |
| 9 | | 05'45" (+01'08") | 1000 / 9000 |
| 10 | | 05'43" (+01'06") | 1000 / 10000 |
| 11 | | 05'58" (+01'21") | 1000 / 11000 |
| 12 | | 06'46" (+02'09") | 1000 / 12000 |
| 13 | | 04'37" | 1000 / 13000 |
| 14 | | 07'26" (+02'49") | 1000 / 14000 |
| 15 | | 07'47" (+03'10") | 1000 / 15000 |
| 16 | | 10'40" (+06'03") | 112 / 15112 |
10月累積里程 :
322.55 km 
ASICS GT-2000 6 累積 :
1138.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'06" | 00:06'06" |
| 2 | 05'56" | 00:12'02" |
| 3 | 06'13" | 00:18'15" |
| 4 | 06'17" | 00:24'32" |
| 5 | 06'15" | 00:30'47" |
| 6 | 07'02" | 00:37'49" |
| 7 | 06'22" | 00:44'11" |
| 8 | 06'03" | 00:50'14" |
| 9 | 05'45" | 00:55'59" |
| 10 | 05'45" | 01:01'44" |
| 11 | 05'58" | 01:07'42" |
| 12 | 06'47" | 01:14'29" |
| 13 | 37'05" | 01:51'34" |
| 14 | 10'47" | 02:02'21" |
| 15 | 11'17" | 02:13'38" |
| 15.1 | 10'42" | 02:14'50" |
展開計圈分析
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