10.0 km | 01:03:16 | 06:18/km日期: 2019-10-24 20:03 - 平均心率: 158 - 卡路里: 510 Cal - 平均步頻: 188 - 溫度: 26°C - 濕度: 67%
Pace: 06'44" / 06'21" / 06'10" / 06'12" / 06'11" / 06'15" / 06'21" / 06'13" / 06'23" / 06'15" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'43" (+00'34") | 1000 / 1000 |
| 2 | | 06'21" (+00'12") | 1000 / 2000 |
| 3 | | 06'09" | 1000 / 3000 |
| 4 | | 06'12" (+00'03") | 1000 / 4000 |
| 5 | | 06'12" (+00'03") | 1000 / 5000 |
| 6 | | 06'14" (+00'05") | 1000 / 6000 |
| 7 | | 06'19" (+00'10") | 1000 / 7000 |
| 8 | | 06'13" (+00'04") | 1000 / 8000 |
| 9 | | 06'22" (+00'13") | 1000 / 9000 |
| 10 | | 06'15" (+00'06") | 1000 / 10000 |
| 11 | | 06'31" (+00'22") | 31 / 10031 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
10月累積里程 :
157.28 km 
ACICS 虎走6 累積 :
1633.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'44" | 00:06'44" |
| 2 | 06'21" | 00:13'05" |
| 3 | 06'10" | 00:19'15" |
| 4 | 06'12" | 00:25'27" |
| 5 | 06'11" | 00:31'38" |
| 6 | 06'15" | 00:37'53" |
| 7 | 06'21" | 00:44'14" |
| 8 | 06'13" | 00:50'27" |
| 9 | 06'23" | 00:56'50" |
| 10 | 06'15" | 01:03'05" |
| 10.0 | 06'26" | 01:03'17" |
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