10.4 km | 01:08:09 | 06:33/km日期: 2019-10-23 14:50 - 總爬升: 130 m - 卡路里: 589 Cal - 平均步頻: 168 - 溫度: 22°C - 濕度: 65%
Pace: 07'18" / 06'55" / 06'42" / 06'27" / 06'27" / 06'20" / 06'25" / 06'30" / 06'17" / 06'21" / 05'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'18" (+01'02") | 989 / 989 |
| 2 | | 06'51" (+00'35") | 1006 / 1995 |
| 3 | | 06'44" (+00'28") | 1007 / 3003 |
| 4 | | 06'25" (+00'09") | 1003 / 4006 |
| 5 | | 06'24" (+00'08") | 993 / 4999 |
| 6 | | 06'23" (+00'07") | 1003 / 6003 |
| 7 | | 06'25" (+00'09") | 999 / 7003 |
| 8 | | 06'28" (+00'12") | 1005 / 8008 |
| 9 | | 06'16" | 1001 / 9009 |
| 10 | | 06'19" (+00'03") | 1004 / 10014 |
| 11 | | 05'33" | 393 / 10407 |
10月累積里程 :
363.62 km 
ZEPRO麒麟107、9、27買 綠藍26.5 累積 :
2355.8 kmAndroid - Sony G8342 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'18" | 00:07'18" |
| 2 | 06'55" | 00:14'13" |
| 3 | 06'42" | 00:20'55" |
| 4 | 06'27" | 00:27'22" |
| 5 | 06'27" | 00:33'49" |
| 6 | 06'20" | 00:40'09" |
| 7 | 06'25" | 00:46'34" |
| 8 | 06'30" | 00:53'04" |
| 9 | 06'17" | 00:59'21" |
| 10 | 06'21" | 01:05'42" |
| 10.4 | 05'21" | 01:07'53" |
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