6.4 km | 00:31:38 | 04:58/km日期: 2019-10-23 19:03 - 卡路里: 427 Cal - 平均步頻: 178 - 溫度: 28°C - 濕度: 60%
Pace: 05'37" / 05'13" / 05'00" / 04'45" / 04'44" / 04'41" / 04'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'37" (+00'56") | 1000 / 1000 |
| 2 | | 05'12" (+00'31") | 1000 / 2000 |
| 3 | | 05'00" (+00'19") | 1000 / 3000 |
| 4 | | 04'44" (+00'03") | 1000 / 4000 |
| 5 | | 04'44" (+00'03") | 1000 / 5000 |
| 6 | | 04'41" | 1000 / 6000 |
| 7 | | 04'34" | 357 / 6357 |
10月累積里程 : 337.62 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'37" | 00:05'37" |
| 2 | 05'13" | 00:10'50" |
| 3 | 05'00" | 00:15'50" |
| 4 | 04'45" | 00:20'35" |
| 5 | 04'44" | 00:25'19" |
| 6 | 04'41" | 00:30'00" |
| 6.4 | 04'33" | 00:31'38" |
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