10.0 km | 01:05:42 | 06:34/km日期: 2019-10-22 21:05 - 平均心率: 150 - 卡路里: 837 Cal - 平均步頻: 166 - 溫度: 24°C - 濕度: 67%
Pace: 06'30" / 06'11" / 06'11" / 06'07" / 06'22" / 06'32" / 06'26" / 06'39" / 07'05" / 07'38" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'29" (+00'22") | 1000 / 1000 |
| 2 | | 06'10" (+00'03") | 1000 / 2000 |
| 3 | | 06'10" (+00'03") | 1000 / 3000 |
| 4 | | 06'07" | 1000 / 4000 |
| 5 | | 06'21" (+00'14") | 1000 / 5000 |
| 6 | | 06'32" (+00'25") | 1000 / 6000 |
| 7 | | 06'25" (+00'18") | 1000 / 7000 |
| 8 | | 06'38" (+00'31") | 1000 / 8000 |
| 9 | | 07'05" (+00'58") | 1000 / 9000 |
| 10 | | 07'37" (+01'30") | 1000 / 10000 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~132 | 65~79% |
| 2:M馬拉松配速區 | 132~149 | 79~89% |
| 3:T乳酸耐力區 | 149~154 | 89~92% |
| 4:A無氧耐力區 | 154~163 | 92~97.5% |
| 5:I最大耗氧區 | 163~168 | 97.5~100% |
| 最大心率為168 點此去設定最大心率 |
10月累積里程 :
100.31 km 
Skechers Gomeb Speed4 累積 :
252.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'30" | 00:06'30" |
| 2 | 06'11" | 00:12'41" |
| 3 | 06'11" | 00:18'52" |
| 4 | 06'07" | 00:24'59" |
| 5 | 06'22" | 00:31'21" |
| 6 | 06'32" | 00:37'53" |
| 7 | 06'26" | 00:44'19" |
| 8 | 06'39" | 00:50'58" |
| 9 | 07'05" | 00:58'03" |
| 10 | 07'38" | 01:05'41" |
| 10.0 | 19'22" | 01:05'43" |
展開計圈分析
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