6.9 km | 00:49:11 | 07:09/km日期: 2019-10-22 06:13 - 卡路里: 523 Cal - 平均步頻: 156
Pace: 06'45" / 06'21" / 06'21" / 06'17" / 06'28" / 06'25" / 12'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'45" (+00'29") | 1000 / 1000 |
2 | | 06'20" (+00'04") | 1000 / 2000 |
3 | | 06'20" (+00'04") | 1000 / 3000 |
4 | | 06'16" | 1000 / 4000 |
5 | | 06'27" (+00'11") | 1000 / 5000 |
6 | | 06'25" (+00'09") | 1000 / 6000 |
7 | | 12'14" (+05'58") | 865 / 6865 |
10月累積里程 :
111.83 km ascis gt2000_3 累積 :
4165.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'45" | 00:06'45" |
2 | 06'21" | 00:13'06" |
3 | 06'21" | 00:19'27" |
4 | 06'17" | 00:25'44" |
5 | 06'28" | 00:32'12" |
6 | 06'25" | 00:38'37" |
6.9 | 12'14" | 00:49'13" |