8.0 km | 00:43:33 | 05:26/km日期: 2019-10-24 19:07 - 總爬升: 126 m - 卡路里: 639 Cal - 平均步頻: 182 - 溫度: 22°C - 濕度: 80% - PM2.5: 良好(18)
Pace: 06'06" / 05'13" / 05'15" / 05'16" / 05'21" / 05'10" / 05'32" / 05'37" / 05'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'06" (+00'57") | 1000 / 1000 |
2 | | 05'13" (+00'04") | 1000 / 2000 |
3 | | 05'14" (+00'05") | 1000 / 3000 |
4 | | 05'15" (+00'06") | 1000 / 4000 |
5 | | 05'21" (+00'12") | 1000 / 5000 |
6 | | 05'09" | 1000 / 6000 |
7 | | 05'32" (+00'23") | 1000 / 7000 |
8 | | 05'36" (+00'27") | 1000 / 8000 |
9 | | 06'10" (+01'01") | 8 / 8008 |
10月累積里程 :
86.45 km Adidas Adizero Boston 累積 :
651.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'06" | 00:06'06" |
2 | 05'13" | 00:11'19" |
3 | 05'15" | 00:16'34" |
4 | 05'16" | 00:21'50" |
5 | 05'21" | 00:27'11" |
6 | 05'10" | 00:32'21" |
7 | 05'32" | 00:37'53" |
8 | 05'37" | 00:43'30" |
8.0 | 05'34" | 00:43'33" |