11.2 km | 01:03:38 | 05:41/km日期: 2019-10-22 05:08 - 卡路里: 634 Cal - 平均步頻: 169
Pace: 05'55" / 05'24" / 04'57" / 04'07" / 04'42" / 05'47" / 06'08" / 06'05" / 05'53" / 06'29" / 06'18" / 06'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'51" (+01'45") | 997 / 997 |
2 | | 05'23" (+01'17") | 1001 / 1998 |
3 | | 05'01" (+00'55") | 1002 / 3000 |
4 | | 04'06" | 1000 / 4000 |
5 | | 04'40" (+00'34") | 1006 / 5006 |
6 | | 05'49" (+01'43") | 993 / 6000 |
7 | | 06'06" (+02'00") | 1003 / 7004 |
8 | | 06'03" (+01'57") | 1004 / 8008 |
9 | | 05'53" (+01'47") | 997 / 9006 |
10 | | 06'25" (+02'19") | 1008 / 10014 |
11 | | 06'19" (+02'13") | 995 / 11009 |
12 | | 06'47" (+02'41") | 178 / 11188 |
10月累積里程 :
285.58 km 輕雲拖 小黑 累積 :
1569.7 kmAndroid - samsung SM-N960F 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'55" | 00:05'55" |
2 | 05'24" | 00:11'19" |
3 | 04'57" | 00:16'16" |
4 | 04'07" | 00:20'23" |
5 | 04'42" | 00:25'05" |
6 | 05'47" | 00:30'52" |
7 | 06'08" | 00:37'00" |
8 | 06'05" | 00:43'05" |
9 | 05'53" | 00:48'58" |
10 | 06'29" | 00:55'27" |
11 | 06'18" | 01:01'45" |
11.2 | 06'26" | 01:02'58" |