36.4 km | 03:22:16 | 05:33/km日期: 2019-10-22 05:59 - 總爬升: 546 m - 地點: 康橋大道 - 天氣: 熱 - 平均心率: 155 - 卡路里: 2354 Cal - 平均步頻: 184
Pace: 05'44" / 05'44" / 05'47" / 05'58" / 06'01" / 05'46" / 05'53" / 05'53" / 05'37" / 05'46" / 05'46" / 05'33" / 05'41" / 05'38" / 08'55" / 05'31" / 05'34" / 05'13" / 05'27" / 05'32" / 05'09" / 05'31" / 05'36" / 05'23" / 05'29" / 08'30" / 05'29" / 05'19" / 05'15" / 05'27" / 05'31" / 05'31" / 07'28" / 05'34" / 05'37" / 05'33" / 05'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'44" (+00'36") | 1000 / 1000 |
| 2 | | 05'43" (+00'35") | 1000 / 2000 |
| 3 | | 05'47" (+00'39") | 1000 / 3000 |
| 4 | | 05'58" (+00'50") | 1000 / 4000 |
| 5 | | 05'59" (+00'51") | 1000 / 5000 |
| 6 | | 05'46" (+00'38") | 1000 / 6000 |
| 7 | | 05'53" (+00'45") | 1000 / 7000 |
| 8 | | 05'52" (+00'44") | 1000 / 8000 |
| 9 | | 05'37" (+00'29") | 1000 / 9000 |
| 10 | | 05'45" (+00'37") | 1000 / 10000 |
| 11 | | 05'46" (+00'38") | 1000 / 11000 |
| 12 | | 05'32" (+00'24") | 1000 / 12000 |
| 13 | | 05'41" (+00'33") | 1000 / 13000 |
| 14 | | 05'37" (+00'29") | 1000 / 14000 |
| 15 | | 05'15" (+00'07") | 1000 / 15000 |
| 16 | | 05'29" (+00'21") | 1000 / 16000 |
| 17 | | 05'34" (+00'26") | 1000 / 17000 |
| 18 | | 05'12" (+00'04") | 1000 / 18000 |
| 19 | | 05'27" (+00'19") | 1000 / 19000 |
| 20 | | 05'32" (+00'24") | 1000 / 20000 |
| 21 | | 05'08" | 1000 / 21000 |
| 22 | | 05'30" (+00'22") | 1000 / 22000 |
| 23 | | 05'36" (+00'28") | 1000 / 23000 |
| 24 | | 05'22" (+00'14") | 1000 / 24000 |
| 25 | | 05'28" (+00'20") | 1000 / 25000 |
| 26 | | 05'14" (+00'06") | 1000 / 26000 |
| 27 | | 05'28" (+00'20") | 1000 / 27000 |
| 28 | | 05'19" (+00'11") | 1000 / 28000 |
| 29 | | 05'14" (+00'06") | 1000 / 29000 |
| 30 | | 05'27" (+00'19") | 1000 / 30000 |
| 31 | | 05'30" (+00'22") | 1000 / 31000 |
| 32 | | 05'30" (+00'22") | 1000 / 32000 |
| 33 | | 05'30" (+00'22") | 1000 / 33000 |
| 34 | | 05'33" (+00'25") | 1000 / 34000 |
| 35 | | 05'37" (+00'29") | 1000 / 35000 |
| 36 | | 05'32" (+00'24") | 1000 / 36000 |
| 37 | | 05'15" (+00'07") | 351 / 36351 |
台南王俊堯
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