13.0 km | 01:29:01 | 06:52/km日期: 2019-10-20 16:40 - 平均心率: 152 - 卡路里: 699 Cal - 總步數: 14712 - 平均步頻: 165 - 平均步幅: 88 cm - 溫度: 29°C - 濕度: 63% - PM2.5: 良好(27)
Pace: 06'46" / 06'50" / 07'04" / 06'34" / 06'47" / 06'37" / 07'31" / 06'52" / 06'35" / 06'51" / 06'39" / 06'32" / 06'25" / 01'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'51" (+00'18") | 1000 / 1000 | 168 / 86 |
| 2 | | 06'56" (+00'23") | 1000 / 2001 | 167 / 85 |
| 3 | | 07'10" (+00'37") | 1002 / 3003 | 165 / 84 |
| 4 | | 06'39" (+00'06") | 1000 / 4003 | 165 / 90 |
| 5 | | 06'50" (+00'17") | 1000 / 5003 | 164 / 88 |
| 6 | | 06'42" (+00'09") | 1002 / 6005 | 164 / 90 |
| 7 | | 07'43" (+01'10") | 1001 / 7007 | 156 / 82 |
| 8 | | 07'01" (+00'28") | 1001 / 8008 | 166 / 85 |
| 9 | | 06'33" | 1001 / 9010 | 169 / 90 |
| 10 | | 06'49" (+00'16") | 1002 / 10012 | 164 / 88 |
| 11 | | 06'48" (+00'15") | 1001 / 11014 | 164 / 89 |
| 12 | | 06'38" (+00'05") | 1000 / 12014 | 167 / 89 |
| 13 | | 06'32" | 941 / 12955 | 164 / 92 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
10月累積里程 :
128.26 km 
Adidas Adizero Tempo 累積 :
1712.7 kmMW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'46" | 00:06'46" |
| 2 | 06'50" | 00:13'36" |
| 3 | 07'04" | 00:20'40" |
| 4 | 06'34" | 00:27'14" |
| 5 | 06'47" | 00:34'01" |
| 6 | 06'37" | 00:40'38" |
| 7 | 07'31" | 00:48'09" |
| 8 | 06'52" | 00:55'01" |
| 9 | 06'35" | 01:01'36" |
| 10 | 06'51" | 01:08'27" |
| 11 | 06'39" | 01:15'06" |
| 12 | 06'32" | 01:21'38" |
| 13 | 06'25" | 01:28'03" |
| 13.0 | -22'-16" | 01:29'01" |
展開計圈分析
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