7.2 km | 00:55:10 | 07:41/km日期: 2019-10-21 06:10 - 卡路里: 526 Cal - 平均步頻: 152 - 溫度: 22°C - 濕度: 70% - PM2.5: 良好(10)
Pace: 11'27" / 06'40" / 06'24" / 06'24" / 06'09" / 06'01" / 09'22" / 15'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 11'25" (+05'24") | 1000 / 1000 |
| 2 | | 06'39" (+00'38") | 1000 / 2000 |
| 3 | | 06'24" (+00'23") | 1000 / 3000 |
| 4 | | 06'23" (+00'22") | 1000 / 4000 |
| 5 | | 06'09" (+00'08") | 1000 / 5000 |
| 6 | | 06'01" | 1000 / 6000 |
| 7 | | 09'21" (+03'20") | 1000 / 7000 |
| 8 | | 15'28" (+09'27") | 178 / 7178 |
10月累積里程 :
111.83 km 
ascis gt2000_3 累積 :
4165.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 11'27" | 00:11'27" |
| 2 | 06'40" | 00:18'07" |
| 3 | 06'24" | 00:24'31" |
| 4 | 06'24" | 00:30'55" |
| 5 | 06'09" | 00:37'04" |
| 6 | 06'01" | 00:43'05" |
| 7 | 09'22" | 00:52'27" |
| 7.2 | 15'26" | 00:55'12" |
展開計圈分析
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