10.6 km | 01:06:50 | 06:17/km日期: 2019-10-18 21:47 - 平均心率: 144 - 卡路里: 659 Cal - 平均步頻: 180
Pace: 06'49" / 05'53" / 06'19" / 06'17" / 06'08" / 05'47" / 06'06" / 06'22" / 06'17" / 05'48" / 08'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'57" (+04'03") | 298 / 298 |
| 2 | | 06'47" (+02'53") | 588 / 886 |
| 3 | | 03'54" | 256 / 1142 |
| 4 | | 06'50" (+02'56") | 584 / 1727 |
| 5 | | 04'25" (+00'31") | 226 / 1953 |
| 6 | | 06'52" (+02'58") | 581 / 2534 |
| 7 | | 04'22" (+00'28") | 228 / 2763 |
| 8 | | 06'49" (+02'55") | 586 / 3350 |
| 9 | | 04'20" (+00'26") | 230 / 3580 |
| 10 | | 06'48" (+02'54") | 588 / 4168 |
| 11 | | 04'21" (+00'27") | 229 / 4397 |
| 12 | | 06'41" (+02'47") | 597 / 4995 |
| 13 | | 04'17" (+00'23") | 232 / 5228 |
| 14 | | 06'52" (+02'58") | 582 / 5810 |
| 15 | | 04'16" (+00'22") | 234 / 6044 |
| 16 | | 06'48" (+02'54") | 588 / 6632 |
| 17 | | 04'22" (+00'28") | 228 / 6861 |
| 18 | | 06'54" (+03'00") | 579 / 7441 |
| 19 | | 04'16" (+00'22") | 233 / 7674 |
| 20 | | 06'51" (+02'57") | 582 / 8257 |
| 21 | | 04'30" (+00'36") | 221 / 8479 |
| 22 | | 06'47" (+02'53") | 588 / 9067 |
| 23 | | 04'05" (+00'11") | 244 / 9312 |
| 24 | | 06'40" (+02'46") | 599 / 9911 |
| 25 | | 04'16" (+00'22") | 234 / 10145 |
| 26 | | 09'17" (+05'23") | 480 / 10626 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~175 | 89~92% |
| 4:A無氧耐力區 | 175~186 | 92~97.5% |
| 5:I最大耗氧區 | 186~191 | 97.5~100% |
| 最大心率為191 點此去設定最大心率 |
10月累積里程 :
163.83 km 
New Balance fresh foam 1080v9 累積 :
769.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'49" | 00:06'49" |
| 2 | 05'53" | 00:12'42" |
| 3 | 06'19" | 00:19'01" |
| 4 | 06'17" | 00:25'18" |
| 5 | 06'08" | 00:31'26" |
| 6 | 05'47" | 00:37'13" |
| 7 | 06'06" | 00:43'19" |
| 8 | 06'22" | 00:49'41" |
| 9 | 06'17" | 00:55'58" |
| 10 | 05'48" | 01:01'46" |
| 10.6 | 08'05" | 01:06'50" |
展開計圈分析
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