22.2 km | 02:22:44 | 06:24/km日期: 2019-10-18 18:09 - 地點: 板鶯線 - 天氣: 涼爽 - 平均心率: 147 - 卡路里: 1377 Cal - 溫度: 24°C - 濕度: 63%
Pace: 06'29" / 06'37" / 06'43" / 06'32" / 06'26" / 06'23" / 06'32" / 06'32" / 06'31" / 06'40" / 06'41" / 06'24" / 06'24" / 06'29" / 06'28" / 06'14" / 06'20" / 06'15" / 06'16" / 06'01" / 06'03" / 06'21" / 05'32" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
10月累積里程 :
131.61 km 
母子鱷魚 忍者龜 累積 :
490.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'29" | 00:06'29" |
| 2 | 06'37" | 00:13'06" |
| 3 | 06'43" | 00:19'49" |
| 4 | 06'32" | 00:26'21" |
| 5 | 06'26" | 00:32'47" |
| 6 | 06'23" | 00:39'10" |
| 7 | 06'32" | 00:45'42" |
| 8 | 06'32" | 00:52'14" |
| 9 | 06'31" | 00:58'45" |
| 10 | 06'40" | 01:05'25" |
| 11 | 06'41" | 01:12'06" |
| 12 | 06'24" | 01:18'30" |
| 13 | 06'24" | 01:24'54" |
| 14 | 06'29" | 01:31'23" |
| 15 | 06'28" | 01:37'51" |
| 16 | 06'14" | 01:44'05" |
| 17 | 06'20" | 01:50'25" |
| 18 | 06'15" | 01:56'40" |
| 19 | 06'16" | 02:02'56" |
| 20 | 06'01" | 02:08'57" |
| 21 | 06'03" | 02:15'00" |
| 22 | 06'21" | 02:21'21" |
| 22.3 | 05'27" | 02:22'44" |
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