10.8 km | 01:43:16 | 09:33/km日期: 2017-06-09 21:07 - 卡路里: 619 Cal
Pace: 05'45" / 22'57" / 06'21" / 06'33" / 06'15" / 06'38" / 06'33" / 16'02" / 11'51" / 06'43" / 10'37" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'41" | 1000 / 1000 |
2 | | 22'47" (+17'06") | 1000 / 2001 |
3 | | 06'15" (+00'34") | 1000 / 3002 |
4 | | 06'25" (+00'44") | 1000 / 4003 |
5 | | 06'05" (+00'24") | 1000 / 5004 |
6 | | 06'31" (+00'50") | 1000 / 6005 |
7 | | 06'32" (+00'51") | 1000 / 7006 |
8 | | 17'20" (+11'39") | 1000 / 8007 |
9 | | 10'25" (+04'44") | 1000 / 9008 |
10 | | 06'33" (+00'52") | 1000 / 10009 |
11 | | 10'41" (+05'00") | 795 / 10805 |
6月累積里程 : 34.82 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'45" | 00:05'45" |
2 | 22'57" | 00:28'42" |
3 | 06'21" | 00:35'03" |
4 | 06'33" | 00:41'36" |
5 | 06'15" | 00:47'51" |
6 | 06'38" | 00:54'29" |
7 | 06'33" | 01:01'02" |
8 | 16'02" | 01:17'04" |
9 | 11'51" | 01:28'55" |
10 | 06'43" | 01:35'38" |
10.8 | 10'36" | 01:44'11" |