6.0 km | 00:41:47 | 06:54/km日期: 2014-07-21 21:35 - 卡路里: 377 Cal - 溫度: 28°C - 濕度: 75%
Pace: 06'54" / 06'30" / 06'51" / 06'54" / 07'19" / 06'55" / 08'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'52" (+00'23") | 999 / 999 |
| 2 | | 06'29" | 1005 / 2005 |
| 3 | | 06'51" (+00'22") | 998 / 3003 |
| 4 | | 06'53" (+00'24") | 996 / 3999 |
| 5 | | 07'24" (+00'55") | 1020 / 5020 |
| 6 | | 06'49" (+00'20") | 995 / 6015 |
| 7 | | 05'17" | 59 / 6075 |
7月累積里程 : 263.38 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'54" | 00:06'54" |
| 2 | 06'30" | 00:13'24" |
| 3 | 06'51" | 00:20'15" |
| 4 | 06'54" | 00:27'09" |
| 5 | 07'19" | 00:34'28" |
| 6 | 06'55" | 00:41'23" |
| 6.0 | 08'00" | 00:41'47" |
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