15.5 km | 01:38:52 | 06:23/km日期: 2019-10-16 06:27 - 平均心率: 117 - 卡路里: 858 Cal - 溫度: 23°C - 濕度: 67% - PM2.5: 良好(14)
Pace: 08'34" / 08'11" / 06'56" / 06'28" / 06'13" / 06'14" / 06'17" / 06'05" / 05'44" / 05'42" / 05'39" / 05'51" / 05'41" / 05'58" / 06'09" / 06'32" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 127~154 | 65~79% |
| 2:M馬拉松配速區 | 154~174 | 79~89% |
| 3:T乳酸耐力區 | 174~180 | 89~92% |
| 4:A無氧耐力區 | 180~191 | 92~97.5% |
| 5:I最大耗氧區 | 191~196 | 97.5~100% |
| 最大心率為196 點此去設定最大心率 |
10月累積里程 :
501.77 km 
Nike Zoom Fly SP Fast 累積 :
1512.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'34" | 00:08'34" |
| 2 | 08'11" | 00:16'45" |
| 3 | 06'56" | 00:23'41" |
| 4 | 06'28" | 00:30'09" |
| 5 | 06'13" | 00:36'22" |
| 6 | 06'14" | 00:42'36" |
| 7 | 06'17" | 00:48'53" |
| 8 | 06'05" | 00:54'58" |
| 9 | 05'44" | 01:00'42" |
| 10 | 05'42" | 01:06'24" |
| 11 | 05'39" | 01:12'03" |
| 12 | 05'51" | 01:17'54" |
| 13 | 05'41" | 01:23'35" |
| 14 | 05'58" | 01:29'33" |
| 15 | 06'09" | 01:35'42" |
| 15.5 | 06'32" | 01:38'50" |
54469.0 km | 
4520.0 km
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