15.1 km | 01:43:25 | 06:52/km日期: 2019-10-02 19:19 - 平均心率: 151 - 卡路里: 785 Cal - 總步數: 17900 - 平均步頻: 173 - 平均步幅: 84 cm - 溫度: 29°C - 濕度: 82% - PM2.5: 良好(30)
Pace: 06'40" / 06'10" / 06'19" / 06'36" / 06'52" / 05'58" / 06'39" / 10'09" / 06'10" / 06'03" / 08'08" / 07'52" / 06'37" / 05'59" / 05'53" / 26'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'41" (+00'53") | 1000 / 1000 | 175 / 85 |
| 2 | | 06'14" (+00'26") | 1002 / 2002 | 179 / 89 |
| 3 | | 06'22" (+00'34") | 1000 / 3002 | 179 / 87 |
| 4 | | 06'38" (+00'50") | 1000 / 4003 | 178 / 84 |
| 5 | | 06'58" (+01'10") | 1002 / 5005 | 173 / 82 |
| 6 | | 06'02" (+00'14") | 1001 / 6007 | 182 / 90 |
| 7 | | 06'42" (+00'54") | 1000 / 7007 | 172 / 86 |
| 8 | | 10'10" (+04'22") | 1002 / 8010 | 140 / 69 |
| 9 | | 06'16" (+00'28") | 1001 / 9011 | 183 / 86 |
| 10 | | 06'10" (+00'22") | 1001 / 10013 | 177 / 91 |
| 11 | | 08'13" (+02'25") | 1003 / 11016 | 170 / 71 |
| 12 | | 07'53" (+02'05") | 1002 / 12018 | 164 / 77 |
| 13 | | 06'35" (+00'47") | 1000 / 13019 | 179 / 84 |
| 14 | | 06'00" (+00'12") | 1001 / 14020 | 180 / 92 |
| 15 | | 05'48" | 1001 / 15022 | 182 / 94 |
| 16 | | 15'29" (+09'41") | 26 / 15049 | 163 / 39 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
10月累積里程 : 95.54 km
MW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'40" | 00:06'40" |
| 2 | 06'10" | 00:12'50" |
| 3 | 06'19" | 00:19'09" |
| 4 | 06'36" | 00:25'45" |
| 5 | 06'52" | 00:32'37" |
| 6 | 05'58" | 00:38'35" |
| 7 | 06'39" | 00:45'14" |
| 8 | 10'09" | 00:55'23" |
| 9 | 06'10" | 01:01'33" |
| 10 | 06'03" | 01:07'36" |
| 11 | 08'08" | 01:15'44" |
| 12 | 07'52" | 01:23'36" |
| 13 | 06'37" | 01:30'13" |
| 14 | 05'59" | 01:36'12" |
| 15 | 05'53" | 01:42'05" |
| 15.1 | 26'39" | 01:43'25" |
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