10.2 km | 00:57:38 | 05:38/km日期: 2019-10-18 18:51 - 地點: 瑞穗溫泉↔舞鶴馬立雲 - 天氣: 夜晚細雨 - 卡路里: 617 Cal - 平均步頻: 152 - 溫度: 24°C - 濕度: 67% - PM2.5: 良好(16)
Pace: 06'03" / 05'10" / 05'20" / 05'20" / 05'14" / 05'46" / 05'33" / 05'40" / 05'34" / 05'56" / 04'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'00" (+00'52") | 991 / 991 |
| 2 | | 05'08" | 1007 / 1999 |
| 3 | | 05'19" (+00'11") | 999 / 2999 |
| 4 | | 05'20" (+00'12") | 997 / 3996 |
| 5 | | 05'17" (+00'09") | 1005 / 5001 |
| 6 | | 05'43" (+00'35") | 1008 / 6010 |
| 7 | | 05'34" (+00'26") | 1009 / 7019 |
| 8 | | 05'36" (+00'28") | 1009 / 8029 |
| 9 | | 05'37" (+00'29") | 990 / 9019 |
| 10 | | 05'56" (+00'48") | 997 / 10017 |
| 11 | | 04'31" | 224 / 10242 |
10月累積里程 :
275.50 km 
Asics Tartherzeal 6 累積 :
720.7 kmAndroid - SHARP FS8015 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'03" | 00:06'03" |
| 2 | 05'10" | 00:11'13" |
| 3 | 05'20" | 00:16'33" |
| 4 | 05'20" | 00:21'53" |
| 5 | 05'14" | 00:27'07" |
| 6 | 05'46" | 00:32'53" |
| 7 | 05'33" | 00:38'26" |
| 8 | 05'40" | 00:44'06" |
| 9 | 05'34" | 00:49'40" |
| 10 | 05'56" | 00:55'36" |
| 10.2 | 04'32" | 00:56'42" |
展開計圈分析
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