5.4 km | 00:00:00 | --:--/km日期: 2014-07-28 18:58 - 卡路里: 380 Cal - 溫度: 33°C - 濕度: 56%
Pace: 08'47" / 08'43" / 07'17" / 07'20" / 07'09" / 13'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 10'04" (+03'01") | 483 / 483 |
| 2 | | 07'26" (+00'23") | 468 / 951 |
| 3 | | 10'06" (+03'03") | 521 / 1472 |
| 4 | | 07'13" (+00'10") | 461 / 1934 |
| 5 | | 07'11" (+00'08") | 482 / 2416 |
| 6 | | 07'23" (+00'20") | 462 / 2878 |
| 7 | | 07'06" (+00'03") | 483 / 3361 |
| 8 | | 07'21" (+00'18") | 475 / 3837 |
| 9 | | 07'24" (+00'21") | 476 / 4313 |
| 10 | | 07'09" (+00'06") | 465 / 4779 |
| 11 | | 07'03" | 470 / 5249 |
| 12 | | 09'12" (+02'09") | 430 / 5680 |
7月累積里程 : 17.57 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'47" | 00:08'47" |
| 2 | 08'43" | 00:17'30" |
| 3 | 07'17" | 00:24'47" |
| 4 | 07'20" | 00:32'07" |
| 5 | 07'09" | 00:39'16" |
| 5.7 | 08'18" | 00:44'55" |
展開計圈分析
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