15.0 km | 01:29:39 | 05:58/km日期: 2019-10-17 18:42 - 平均心率: 155 - 卡路里: 947 Cal - 平均步頻: 190 - 溫度: 26°C - 濕度: 56% - PM2.5: 良好(10)
Pace: 05'44" / 05'56" / 05'58" / 05'46" / 05'59" / 06'09" / 06'11" / 05'42" / 06'14" / 06'19" / 06'07" / 06'09" / 06'12" / 06'02" / 05'07" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'43" (+00'37") | 1000 / 1000 |
| 2 | | 05'56" (+00'50") | 1000 / 2000 |
| 3 | | 05'58" (+00'52") | 1000 / 3000 |
| 4 | | 05'45" (+00'39") | 1000 / 4000 |
| 5 | | 05'59" (+00'53") | 1000 / 5000 |
| 6 | | 06'08" (+01'02") | 1000 / 6000 |
| 7 | | 06'10" (+01'04") | 1000 / 7000 |
| 8 | | 05'42" (+00'36") | 1000 / 8000 |
| 9 | | 06'13" (+01'07") | 1000 / 9000 |
| 10 | | 06'19" (+01'13") | 1000 / 10000 |
| 11 | | 06'06" (+01'00") | 1000 / 11000 |
| 12 | | 06'09" (+01'03") | 1000 / 12000 |
| 13 | | 06'12" (+01'06") | 1000 / 13000 |
| 14 | | 06'02" (+00'56") | 1000 / 14000 |
| 15 | | 05'06" | 1000 / 15000 |
| 16 | | 04'23" | 14 / 15014 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~148 | 65~79% |
| 2:M馬拉松配速區 | 148~167 | 79~89% |
| 3:T乳酸耐力區 | 167~172 | 89~92% |
| 4:A無氧耐力區 | 172~183 | 92~97.5% |
| 5:I最大耗氧區 | 183~188 | 97.5~100% |
| 最大心率為188 點此去設定最大心率 |
10月累積里程 :
155.76 km 
母子鱷魚 跟上來勁速跑鞋(綠) 累積 :
1141.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'44" | 00:05'44" |
| 2 | 05'56" | 00:11'40" |
| 3 | 05'58" | 00:17'38" |
| 4 | 05'46" | 00:23'24" |
| 5 | 05'59" | 00:29'23" |
| 6 | 06'09" | 00:35'32" |
| 7 | 06'11" | 00:41'43" |
| 8 | 05'42" | 00:47'25" |
| 9 | 06'14" | 00:53'39" |
| 10 | 06'19" | 00:59'58" |
| 11 | 06'07" | 01:06'05" |
| 12 | 06'09" | 01:12'14" |
| 13 | 06'12" | 01:18'26" |
| 14 | 06'02" | 01:24'28" |
| 15 | 05'07" | 01:29'35" |
| 15.0 | 04'28" | 01:29'39" |
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