10.2 km | 01:10:43 | 06:55/km日期: 2019-10-20 20:22 - 地點: 親水公園 - 天氣: 涼 - 平均心率: 155 - 卡路里: 694 Cal - 平均步頻: 170 - 溫度: 23°C - 濕度: 71% - PM2.5: 良好(16)
Pace: 06'58" / 07'02" / 06'57" / 06'56" / 06'54" / 07'12" / 06'54" / 06'56" / 06'53" / 06'41" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'58" (+00'17") | 1000 / 1000 |
| 2 | | 07'02" (+00'21") | 1000 / 2000 |
| 3 | | 06'57" (+00'16") | 1000 / 3000 |
| 4 | | 06'56" (+00'15") | 1000 / 4000 |
| 5 | | 06'53" (+00'12") | 1000 / 5000 |
| 6 | | 07'12" (+00'31") | 1000 / 6000 |
| 7 | | 06'53" (+00'12") | 1000 / 7000 |
| 8 | | 06'56" (+00'15") | 1000 / 8000 |
| 9 | | 06'52" (+00'11") | 1000 / 9000 |
| 10 | | 06'41" | 1000 / 10000 |
| 11 | | 06'29" | 204 / 10204 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 97~118 | 65~79% |
| 2:M馬拉松配速區 | 118~133 | 79~89% |
| 3:T乳酸耐力區 | 133~138 | 89~92% |
| 4:A無氧耐力區 | 138~146 | 92~97.5% |
| 5:I最大耗氧區 | 146~150 | 97.5~100% |
| 最大心率為150 點此去設定最大心率 |
10月累積里程 :
181.23 km 
361 SENSATION2 累積 :
1767.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'58" | 00:06'58" |
| 2 | 07'02" | 00:14'00" |
| 3 | 06'57" | 00:20'57" |
| 4 | 06'56" | 00:27'53" |
| 5 | 06'54" | 00:34'47" |
| 6 | 07'12" | 00:41'59" |
| 7 | 06'54" | 00:48'53" |
| 8 | 06'56" | 00:55'49" |
| 9 | 06'53" | 01:02'42" |
| 10 | 06'41" | 01:09'23" |
| 10.2 | 06'32" | 01:10'43" |
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