10.1 km | 01:18:09 | 07:44/km日期: 2019-10-10 06:23 - 卡路里: 679 Cal - 平均步頻: 148 - 溫度: 24°C - 濕度: 85% - PM2.5: 良好(18)
Pace: 08'14" / 07'53" / 07'27" / 09'18" / 07'08" / 08'20" / 08'24" / 07'06" / 07'11" / 06'44" / 04'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'13" (+01'29") | 1000 / 1000 |
| 2 | | 07'52" (+01'08") | 1000 / 2000 |
| 3 | | 07'27" (+00'43") | 1000 / 3000 |
| 4 | | 09'17" (+02'33") | 1000 / 4000 |
| 5 | | 07'08" (+00'24") | 1000 / 5000 |
| 6 | | 08'19" (+01'35") | 1000 / 6000 |
| 7 | | 08'23" (+01'39") | 1000 / 7000 |
| 8 | | 07'05" (+00'21") | 1000 / 8000 |
| 9 | | 07'11" (+00'27") | 1000 / 9000 |
| 10 | | 06'44" | 1000 / 10000 |
| 11 | | 03'59" | 103 / 10103 |
10月累積里程 :
291.21 km 
MIZUNO WAVE PRECISION 13 累積 :
5607.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'14" | 00:08'14" |
| 2 | 07'53" | 00:16'07" |
| 3 | 07'27" | 00:23'34" |
| 4 | 09'18" | 00:32'52" |
| 5 | 07'08" | 00:40'00" |
| 6 | 08'20" | 00:48'20" |
| 7 | 08'24" | 00:56'44" |
| 8 | 07'06" | 01:03'50" |
| 9 | 07'11" | 01:11'01" |
| 10 | 06'44" | 01:17'45" |
| 10.1 | 04'02" | 01:18'10" |
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