42.9 km | 07:11:37 | 10:03/km日期: 2019-10-10 06:19 - 總爬升: 492 m - 平均心率: 119 - 卡路里: 1705 Cal - 平均步頻: 154 - 溫度: 21°C - 濕度: 86% - PM2.5: 良好(9)
Pace: 06'22" / 06'29" / 06'45" / 06'58" / 09'29" / 06'23" / 06'41" / 07'25" / 07'21" / 06'59" / 09'20" / 06'51" / 07'40" / 18'11" / 09'21" / 08'09" / 08'51" / 08'04" / 15'36" / 11'43" / 07'32" / 20'13" / 14'23" / 10'39" / 08'54" / 13'37" / 07'23" / 17'10" / 09'20" / 09'10" / 10'54" / 10'02" / 14'59" / 10'18" / 09'21" / 08'40" / 11'33" / 11'29" / 13'48" / 10'01" / 10'20" / 09'34" / 08'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'25" (+00'03") | 1000 / 1000 |
| 2 | | 06'28" (+00'06") | 1000 / 2000 |
| 3 | | 06'44" (+00'22") | 1000 / 3000 |
| 4 | | 06'57" (+00'35") | 1000 / 4000 |
| 5 | | 09'29" (+03'07") | 1000 / 5000 |
| 6 | | 06'22" | 1000 / 6000 |
| 7 | | 06'40" (+00'18") | 1000 / 7000 |
| 8 | | 07'25" (+01'03") | 1000 / 8000 |
| 9 | | 07'20" (+00'58") | 1000 / 9000 |
| 10 | | 06'59" (+00'37") | 1000 / 10000 |
| 11 | | 09'19" (+02'57") | 1000 / 11000 |
| 12 | | 06'51" (+00'29") | 1000 / 12000 |
| 13 | | 07'39" (+01'17") | 1000 / 13000 |
| 14 | | 18'11" (+11'49") | 1000 / 14000 |
| 15 | | 09'20" (+02'58") | 1000 / 15000 |
| 16 | | 08'09" (+01'47") | 1000 / 16000 |
| 17 | | 08'50" (+02'28") | 1000 / 17000 |
| 18 | | 08'04" (+01'42") | 1000 / 18000 |
| 19 | | 15'36" (+09'14") | 1000 / 19000 |
| 20 | | 11'42" (+05'20") | 1000 / 20000 |
| 21 | | 07'32" (+01'10") | 1000 / 21000 |
| 22 | | 20'13" (+13'51") | 1000 / 22000 |
| 23 | | 14'22" (+08'00") | 1000 / 23000 |
| 24 | | 10'39" (+04'17") | 1000 / 24000 |
| 25 | | 08'53" (+02'31") | 1000 / 25000 |
| 26 | | 13'37" (+07'15") | 1000 / 26000 |
| 27 | | 07'23" (+01'01") | 1000 / 27000 |
| 28 | | 17'09" (+10'47") | 1000 / 28000 |
| 29 | | 09'20" (+02'58") | 1000 / 29000 |
| 30 | | 09'10" (+02'48") | 1000 / 30000 |
| 31 | | 10'53" (+04'31") | 1000 / 31000 |
| 32 | | 10'02" (+03'40") | 1000 / 32000 |
| 33 | | 14'58" (+08'36") | 1000 / 33000 |
| 34 | | 10'18" (+03'56") | 1000 / 34000 |
| 35 | | 09'20" (+02'58") | 1000 / 35000 |
| 36 | | 08'39" (+02'17") | 1000 / 36000 |
| 37 | | 11'32" (+05'10") | 1000 / 37000 |
| 38 | | 11'29" (+05'07") | 1000 / 38000 |
| 39 | | 13'48" (+07'26") | 1000 / 39000 |
| 40 | | 10'00" (+03'38") | 1000 / 40000 |
| 41 | | 10'19" (+03'57") | 1000 / 41000 |
| 42 | | 09'34" (+03'12") | 1000 / 42000 |
| 43 | | 08'03" (+01'41") | 944 / 42944 |
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