10.2 km | 01:01:23 | 05:59/km日期: 2019-10-09 20:56 - 卡路里: 766 Cal - 平均步頻: 176 - 溫度: 25°C - 濕度: 75% - PM2.5: 良好(11)
Pace: 06'02" / 06'10" / 06'29" / 06'10" / 06'17" / 06'13" / 06'38" / 06'25" / 05'04" / 04'48" / 04'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'01" (+01'13") | 1000 / 1000 |
| 2 | | 06'09" (+01'21") | 1000 / 2000 |
| 3 | | 06'28" (+01'40") | 1000 / 3000 |
| 4 | | 06'10" (+01'22") | 1000 / 4000 |
| 5 | | 06'16" (+01'28") | 1000 / 5000 |
| 6 | | 06'13" (+01'25") | 1000 / 6000 |
| 7 | | 06'37" (+01'49") | 1000 / 7000 |
| 8 | | 06'25" (+01'37") | 1000 / 8000 |
| 9 | | 05'03" (+00'15") | 1000 / 9000 |
| 10 | | 04'48" | 1000 / 10000 |
| 11 | | 04'43" | 236 / 10236 |
10月累積里程 :
245.08 km 
NIKE Pegasus 35 累積 :
905.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'02" | 00:06'02" |
| 2 | 06'10" | 00:12'12" |
| 3 | 06'29" | 00:18'41" |
| 4 | 06'10" | 00:24'51" |
| 5 | 06'17" | 00:31'08" |
| 6 | 06'13" | 00:37'21" |
| 7 | 06'38" | 00:43'59" |
| 8 | 06'25" | 00:50'24" |
| 9 | 05'04" | 00:55'28" |
| 10 | 04'48" | 01:00'16" |
| 10.2 | 04'47" | 01:01'24" |
展開計圈分析
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