10.2 km | 01:02:18 | 06:07/km日期: 2019-10-09 05:51 - 平均心率: 138 - 卡路里: 568 Cal - 平均步頻: 178 - 溫度: 26°C - 濕度: 73% - PM2.5: 良好(25)
Pace: 06'35" / 06'11" / 05'49" / 05'40" / 06'01" / 06'10" / 06'02" / 06'07" / 06'12" / 06'18" / 06'19" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'39" (+01'07") | 1000 / 1000 |
| 2 | | 06'18" (+00'46") | 736 / 1736 |
| 3 | | 05'36" (+00'04") | 60 / 1797 |
| 4 | | 05'50" (+00'18") | 1000 / 2797 |
| 5 | | 05'42" (+00'10") | 1000 / 3797 |
| 6 | | 05'40" (+00'08") | 125 / 3922 |
| 7 | | 05'32" | 389 / 4312 |
| 8 | | 06'12" (+00'40") | 1000 / 5312 |
| 9 | | 06'06" (+00'34") | 1000 / 6312 |
| 10 | | 06'03" (+00'31") | 1000 / 7312 |
| 11 | | 06'07" (+00'35") | 1000 / 8312 |
| 12 | | 06'14" (+00'42") | 1000 / 9312 |
| 13 | | 06'19" (+00'47") | 869 / 10182 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
10月累積里程 :
300.32 km 
NIKE Pegasus Turbo 累積 :
979.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'35" | 00:06'35" |
| 2 | 06'11" | 00:12'46" |
| 3 | 05'49" | 00:18'35" |
| 4 | 05'40" | 00:24'15" |
| 5 | 06'01" | 00:30'16" |
| 6 | 06'10" | 00:36'26" |
| 7 | 06'02" | 00:42'28" |
| 8 | 06'07" | 00:48'35" |
| 9 | 06'12" | 00:54'47" |
| 10 | 06'18" | 01:01'05" |
| 10.2 | 06'18" | 01:02'14" |
展開計圈分析
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