10.0 km | 01:10:39 | 07:02/km日期: 2014-07-29 21:16 - 卡路里: 887 Cal - 溫度: 29°C - 濕度: 76%
Pace: 06'15" / 08'15" / 06'19" / 06'48" / 07'00" / 07'00" / 07'09" / 07'15" / 07'09" / 06'46" / 21'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'51" (+02'10") | 1242 / 1242 |
| 2 | | 06'56" (+02'15") | 2840 / 4083 |
| 3 | | 07'05" (+02'24") | 251 / 4335 |
| 4 | | 06'58" (+02'17") | 267 / 4602 |
| 5 | | 06'49" (+02'08") | 266 / 4868 |
| 6 | | 06'53" (+02'12") | 268 / 5137 |
| 7 | | 07'02" (+02'21") | 262 / 5400 |
| 8 | | 06'52" (+02'11") | 271 / 5671 |
| 9 | | 07'09" (+02'28") | 261 / 5932 |
| 10 | | 07'03" (+02'22") | 271 / 6204 |
| 11 | | 07'06" (+02'25") | 267 / 6471 |
| 12 | | 07'09" (+02'28") | 267 / 6739 |
| 13 | | 07'14" (+02'33") | 264 / 7004 |
| 14 | | 07'20" (+02'39") | 263 / 7267 |
| 15 | | 07'18" (+02'37") | 271 / 7538 |
| 16 | | 07'15" (+02'34") | 266 / 7805 |
| 17 | | 07'15" (+02'34") | 271 / 8076 |
| 18 | | 07'11" (+02'30") | 264 / 8340 |
| 19 | | 04'41" | 259 / 8600 |
| 20 | | 07'12" (+02'31") | 1520 / 10121 |
7月累積里程 :
82.01 km 
New Balance M890SR2 累積 :
860.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'15" | 00:06'15" |
| 2 | 08'15" | 00:14'30" |
| 3 | 06'19" | 00:20'49" |
| 4 | 06'48" | 00:27'37" |
| 5 | 07'00" | 00:34'37" |
| 6 | 07'00" | 00:41'37" |
| 7 | 07'09" | 00:48'46" |
| 8 | 07'15" | 00:56'01" |
| 9 | 07'09" | 01:03'10" |
| 10 | 06'46" | 01:09'56" |
| 10.0 | 21'04" | 01:10'39" |
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