15.1 km | 02:21:03 | 09:20/km日期: 2019-10-13 07:27 - 總爬升: 287 m - 卡路里: 544 Cal - 平均步頻: 160 - 溫度: 25°C - 濕度: 79% - PM2.5: 良好(21)
Pace: 07'52" / 07'53" / 07'46" / 10'15" / 10'17" / 10'12" / 11'44" / 10'43" / 08'03" / 08'46" / 08'58" / 07'59" / 10'51" / 09'12" / 08'39" / 16'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'50" (+00'03") | 1002 / 1002 |
| 2 | | 07'50" (+00'03") | 993 / 1996 |
| 3 | | 07'47" | 1010 / 3006 |
| 4 | | 10'14" (+02'27") | 1001 / 4007 |
| 5 | | 10'19" (+02'32") | 1006 / 5014 |
| 6 | | 10'05" (+02'18") | 999 / 6013 |
| 7 | | 11'45" (+03'58") | 997 / 7011 |
| 8 | | 10'41" (+02'54") | 1015 / 8027 |
| 9 | | 08'35" (+00'48") | 998 / 9025 |
| 10 | | 08'12" (+00'25") | 1003 / 10028 |
| 11 | | 09'06" (+01'19") | 1007 / 11035 |
| 12 | | 07'51" (+00'04") | 1002 / 12038 |
| 13 | | 10'50" (+03'03") | 999 / 13038 |
| 14 | | 09'11" (+01'24") | 1000 / 14038 |
| 15 | | 09'00" (+01'13") | 1011 / 15050 |
| 16 | | 10'06" (+02'19") | 88 / 15139 |
10月累積里程 :
28.13 km 
美津濃 皇速3 累積 :
66.0 kmAndroid - samsung SM-A710Y 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'52" | 00:07'52" |
| 2 | 07'53" | 00:15'45" |
| 3 | 07'46" | 00:23'31" |
| 4 | 10'15" | 00:33'46" |
| 5 | 10'17" | 00:44'03" |
| 6 | 10'12" | 00:54'15" |
| 7 | 11'44" | 01:05'59" |
| 8 | 10'43" | 01:16'42" |
| 9 | 08'03" | 01:24'45" |
| 10 | 08'46" | 01:33'31" |
| 11 | 08'58" | 01:42'29" |
| 12 | 07'59" | 01:50'28" |
| 13 | 10'51" | 02:01'19" |
| 14 | 09'12" | 02:10'31" |
| 15 | 08'39" | 02:19'10" |
| 15.1 | 11'28" | 02:20'46" |
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