10.4 km | 00:56:06 | 05:24/km日期: 2019-10-07 19:41 - 地點: 東大🏟️ - 天氣: 🌟 - 平均心率: 151 - 卡路里: 609 Cal - 平均步頻: 168 - 溫度: 28°C - 濕度: 73% - PM2.5: 良好(31)
Pace: 03'51" / 03'53" / 03'56" / 09'40" / 03'53" / 03'55" / 09'36" / 03'58" / 03'57" / 07'16" / 06'03" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 03'44" (+00'10") | 400 / 400 |
2 | | 03'52" (+00'18") | 400 / 800 |
3 | | 03'54" (+00'20") | 400 / 1200 |
4 | | 03'51" (+00'17") | 400 / 1600 |
5 | | 03'58" (+00'24") | 400 / 2000 |
6 | | 03'57" (+00'23") | 400 / 2400 |
7 | | 03'58" (+00'24") | 400 / 2800 |
8 | | 03'47" (+00'13") | 200 / 3000 |
9 | | 21'43" (+18'09") | 322 / 3322 |
10 | | 03'49" (+00'15") | 400 / 3722 |
11 | | 03'56" (+00'22") | 400 / 4122 |
12 | | 03'55" (+00'21") | 400 / 4522 |
13 | | 03'53" (+00'19") | 400 / 4922 |
14 | | 03'53" (+00'19") | 400 / 5322 |
15 | | 03'57" (+00'23") | 400 / 5722 |
16 | | 03'53" (+00'19") | 400 / 6122 |
17 | | 03'41" (+00'07") | 200 / 6322 |
18 | | 22'17" (+18'43") | 314 / 6636 |
19 | | 03'50" (+00'16") | 400 / 7036 |
20 | | 03'56" (+00'22") | 400 / 7436 |
21 | | 04'02" (+00'28") | 400 / 7836 |
22 | | 03'58" (+00'24") | 400 / 8236 |
23 | | 03'58" (+00'24") | 400 / 8636 |
24 | | 03'53" (+00'19") | 400 / 9036 |
25 | | 03'55" (+00'21") | 400 / 9436 |
26 | | 03'34" | 200 / 9636 |
27 | | 12'33" (+08'59") | 400 / 10036 |
28 | | 06'08" (+02'34") | 321 / 10357 |
29 | | 04'12" (+00'38") | 3 / 10361 |
台中Chief Lunger