17.1 km | 01:25:53 | 05:01/km日期: 2019-10-08 19:36 - 平均心率: 147 - 卡路里: 916 Cal - 平均步頻: 182 - 溫度: 27°C - 濕度: 69% - PM2.5: 良好(13)
Pace: 06'15" / 05'50" / 05'18" / 05'13" / 05'03" / 05'06" / 05'04" / 05'05" / 04'52" / 04'56" / 04'37" / 04'39" / 05'10" / 04'43" / 04'47" / 06'15" / 06'05" / 05'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'50" (+01'13") | 1000 / 1000 |
| 2 | | 05'32" (+00'55") | 1000 / 2000 |
| 3 | | 05'17" (+00'40") | 1000 / 3000 |
| 4 | | 05'13" (+00'36") | 1000 / 4000 |
| 5 | | 05'03" (+00'26") | 1000 / 5000 |
| 6 | | 05'05" (+00'28") | 1000 / 6000 |
| 7 | | 05'03" (+00'26") | 1000 / 7000 |
| 8 | | 04'43" (+00'06") | 1000 / 8000 |
| 9 | | 04'52" (+00'15") | 1000 / 9000 |
| 10 | | 04'55" (+00'18") | 1000 / 10000 |
| 11 | | 04'37" | 1000 / 11000 |
| 12 | | 04'38" (+00'01") | 1000 / 12000 |
| 13 | | 04'47" (+00'10") | 1000 / 13000 |
| 14 | | 04'42" (+00'05") | 1000 / 14000 |
| 15 | | 04'47" (+00'10") | 1000 / 15000 |
| 16 | | 05'04" (+00'27") | 1000 / 16000 |
| 17 | | 05'14" (+00'37") | 1000 / 17000 |
| 18 | | 05'09" (+00'32") | 75 / 17075 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~130 | 65~79% |
| 2:M馬拉松配速區 | 130~146 | 79~89% |
| 3:T乳酸耐力區 | 146~151 | 89~92% |
| 4:A無氧耐力區 | 151~160 | 92~97.5% |
| 5:I最大耗氧區 | 160~165 | 97.5~100% |
| 最大心率為165 點此去設定最大心率 |
10月累積里程 : 512.44 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'15" | 00:06'15" |
| 2 | 05'50" | 00:12'05" |
| 3 | 05'18" | 00:17'23" |
| 4 | 05'13" | 00:22'36" |
| 5 | 05'03" | 00:27'39" |
| 6 | 05'06" | 00:32'45" |
| 7 | 05'04" | 00:37'49" |
| 8 | 05'05" | 00:42'54" |
| 9 | 04'52" | 00:47'46" |
| 10 | 04'56" | 00:52'42" |
| 11 | 04'37" | 00:57'19" |
| 12 | 04'39" | 01:01'58" |
| 13 | 05'10" | 01:07'08" |
| 14 | 04'43" | 01:11'51" |
| 15 | 04'47" | 01:16'38" |
| 16 | 06'15" | 01:22'53" |
| 17 | 06'05" | 01:28'58" |
| 17.1 | 05'03" | 01:29'21" |
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