13.7 km | 01:30:58 | 06:38/km日期: 2019-10-15 19:10 - 平均心率: 133 - 卡路里: 638 Cal - 平均步頻: 164 - 溫度: 24°C - 濕度: 64% - PM2.5: 良好(12)
Pace: 06'08" / 08'28" / 07'43" / 06'16" / 04'56" / 06'17" / 10'12" / 06'09" / 06'12" / 09'45" / 05'30" / 04'54" / 04'54" / 05'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'55" (+01'58") | 1609 / 1609 |
| 2 | | 07'49" (+02'52") | 1609 / 3218 |
| 3 | | 05'36" (+00'39") | 1609 / 4828 |
| 4 | | 06'47" (+01'50") | 1609 / 6437 |
| 5 | | 07'54" (+02'57") | 1609 / 8046 |
| 6 | | 08'23" (+03'26") | 1609 / 9656 |
| 7 | | 05'34" (+00'37") | 1609 / 11265 |
| 8 | | 04'57" | 1609 / 12874 |
| 9 | | 05'07" (+00'10") | 805 / 13679 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
10月累積里程 : 143.59 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'08" | 00:06'08" |
| 2 | 08'28" | 00:14'36" |
| 3 | 07'43" | 00:22'19" |
| 4 | 06'16" | 00:28'35" |
| 5 | 04'56" | 00:33'31" |
| 6 | 06'17" | 00:39'48" |
| 7 | 10'12" | 00:50'00" |
| 8 | 06'09" | 00:56'09" |
| 9 | 06'12" | 01:02'21" |
| 10 | 09'45" | 01:12'06" |
| 11 | 05'30" | 01:17'36" |
| 12 | 04'54" | 01:22'30" |
| 13 | 04'54" | 01:27'24" |
| 13.7 | 05'13" | 01:30'57" |
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