16.1 km | 01:31:23 | 05:40/km日期: 2019-10-08 04:59 - 平均心率: 133 - 卡路里: 956 Cal - 溫度: 28°C - 濕度: 84%
Pace: 06'16" / 05'48" / 05'29" / 05'53" / 05'47" / 05'21" / 05'37" / 05'36" / 06'01" / 05'44" / 05'35" / 05'39" / 05'24" / 05'26" / 05'41" / 05'40" / 04'22" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
10月累積里程 : 331.57 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'16" | 00:06'16" |
| 2 | 05'48" | 00:12'04" |
| 3 | 05'29" | 00:17'33" |
| 4 | 05'53" | 00:23'26" |
| 5 | 05'47" | 00:29'13" |
| 6 | 05'21" | 00:34'34" |
| 7 | 05'37" | 00:40'11" |
| 8 | 05'36" | 00:45'47" |
| 9 | 06'01" | 00:51'48" |
| 10 | 05'44" | 00:57'32" |
| 11 | 05'35" | 01:03'07" |
| 12 | 05'39" | 01:08'46" |
| 13 | 05'24" | 01:14'10" |
| 14 | 05'26" | 01:19'36" |
| 15 | 05'41" | 01:25'17" |
| 16 | 05'40" | 01:30'57" |
| 16.1 | 04'21" | 01:31'23" |
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