16.1 km | 01:58:43 | 07:23/km日期: 2019-10-06 05:40 - 平均心率: 119 - 卡路里: 1065 Cal - 平均步頻: 180 - 溫度: 26°C - 濕度: 72%
Pace: 06'50" / 07'13" / 07'04" / 07'08" / 08'03" / 07'00" / 06'52" / 11'01" / 07'09" / 10'48" / 06'55" / 06'38" / 05'41" / 06'00" / 06'23" / 07'30" / 07'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'50" (+01'09") | 1000 / 1000 |
| 2 | | 07'13" (+01'32") | 1000 / 2000 |
| 3 | | 07'03" (+01'22") | 1000 / 3000 |
| 4 | | 07'08" (+01'27") | 1000 / 4000 |
| 5 | | 08'03" (+02'22") | 1000 / 5000 |
| 6 | | 06'59" (+01'18") | 1000 / 6000 |
| 7 | | 06'51" (+01'10") | 1000 / 7000 |
| 8 | | 11'01" (+05'20") | 1000 / 8000 |
| 9 | | 07'08" (+01'27") | 1000 / 9000 |
| 10 | | 10'47" (+05'06") | 1000 / 10000 |
| 11 | | 06'55" (+01'14") | 1000 / 11000 |
| 12 | | 06'38" (+00'57") | 1000 / 12000 |
| 13 | | 05'41" | 1000 / 13000 |
| 14 | | 05'59" (+00'18") | 1000 / 14000 |
| 15 | | 06'22" (+00'41") | 1000 / 15000 |
| 16 | | 07'29" (+01'48") | 1000 / 16000 |
| 17 | | 07'34" (+01'53") | 62 / 16062 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
10月累積里程 : 205.12 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'50" | 00:06'50" |
| 2 | 07'13" | 00:14'03" |
| 3 | 07'04" | 00:21'07" |
| 4 | 07'08" | 00:28'15" |
| 5 | 08'03" | 00:36'18" |
| 6 | 07'00" | 00:43'18" |
| 7 | 06'52" | 00:50'10" |
| 8 | 11'01" | 01:01'11" |
| 9 | 07'09" | 01:08'20" |
| 10 | 10'48" | 01:19'08" |
| 11 | 06'55" | 01:26'03" |
| 12 | 06'38" | 01:32'41" |
| 13 | 05'41" | 01:38'22" |
| 14 | 06'00" | 01:44'22" |
| 15 | 06'23" | 01:50'45" |
| 16 | 07'30" | 01:58'15" |
| 16.1 | 07'24" | 01:58'43" |
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