6.6 km | 00:39:26 | 05:59/km日期: 2019-10-07 20:22 - 卡路里: 421 Cal - 平均步頻: 186 - 溫度: 27°C - 濕度: 79% - PM2.5: 良好(15)
Pace: 06'03" / 05'46" / 05'43" / 05'57" / 05'59" / 06'08" / 06'41" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'03" (+00'21") | 1000 / 1000 |
2 | | 05'45" (+00'03") | 1000 / 2000 |
3 | | 05'42" | 1000 / 3000 |
4 | | 05'57" (+00'15") | 1000 / 4000 |
5 | | 05'58" (+00'16") | 1000 / 5000 |
6 | | 06'08" (+00'26") | 1000 / 6000 |
7 | | 06'40" (+00'58") | 576 / 6576 |
10月累積里程 : 271.93 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'03" | 00:06'03" |
2 | 05'46" | 00:11'49" |
3 | 05'43" | 00:17'32" |
4 | 05'57" | 00:23'29" |
5 | 05'59" | 00:29'28" |
6 | 06'08" | 00:35'36" |
6.6 | 06'40" | 00:39'27" |