8.0 km | 00:42:14 | 05:16/km日期: 2019-10-08 06:18 - 卡路里: 587 Cal - 平均步頻: 178 - 溫度: 26°C - 濕度: 88% - PM2.5: 良好(17)
Pace: 05'55" / 05'27" / 05'13" / 05'23" / 05'12" / 05'02" / 04'56" / 05'05" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'55" (+00'59") | 1000 / 1000 |
| 2 | | 05'27" (+00'31") | 1000 / 2000 |
| 3 | | 05'13" (+00'17") | 1000 / 3000 |
| 4 | | 05'22" (+00'26") | 1000 / 4000 |
| 5 | | 05'12" (+00'16") | 1000 / 5000 |
| 6 | | 05'01" (+00'05") | 1000 / 6000 |
| 7 | | 04'56" | 1000 / 7000 |
| 8 | | 05'04" (+00'08") | 1000 / 8000 |
| 9 | | 03'20" | 8 / 8008 |
10月累積里程 : 244.31 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'55" | 00:05'55" |
| 2 | 05'27" | 00:11'22" |
| 3 | 05'13" | 00:16'35" |
| 4 | 05'23" | 00:21'58" |
| 5 | 05'12" | 00:27'10" |
| 6 | 05'02" | 00:32'12" |
| 7 | 04'56" | 00:37'08" |
| 8 | 05'05" | 00:42'13" |
| 8.0 | 03'59" | 00:42'15" |
17050.3 km | 
49.2 km
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