21.7 km | 02:13:00 | 06:07/km日期: 2014-06-07 08:05 - 卡路里: 1133 Cal
Pace: 06'10" / 06'40" / 06'21" / 06'50" / 06'29" / 06'11" / 06'09" / 06'01" / 06'10" / 05'49" / 05'51" / 06'00" / 05'59" / 06'11" / 06'00" / 05'49" / 05'51" / 05'50" / 06'09" / 05'51" / 05'50" / 06'45" /
6月累積里程 : 442.95 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'10" | 00:06'10" |
2 | 06'40" | 00:12'50" |
3 | 06'21" | 00:19'11" |
4 | 06'50" | 00:26'01" |
5 | 06'29" | 00:32'30" |
6 | 06'11" | 00:38'41" |
7 | 06'09" | 00:44'50" |
8 | 06'01" | 00:50'51" |
9 | 06'10" | 00:57'01" |
10 | 05'49" | 01:02'50" |
11 | 05'51" | 01:08'41" |
12 | 06'00" | 01:14'41" |
13 | 05'59" | 01:20'40" |
14 | 06'11" | 01:26'51" |
15 | 06'00" | 01:32'51" |
16 | 05'49" | 01:38'40" |
17 | 05'51" | 01:44'31" |
18 | 05'50" | 01:50'21" |
19 | 06'09" | 01:56'30" |
20 | 05'51" | 02:02'21" |
21 | 05'50" | 02:08'11" |
21.9 | 05'39" | 02:13'00" |