18.1 km | 02:31:30 | 08:21/km日期: 2019-10-06 06:17 - 總爬升: 152 m - 卡路里: 1711 Cal - 平均步頻: 145 - 溫度: 25°C - 濕度: 92%
Pace: 08'10" / 07'28" / 07'37" / 07'03" / 06'21" / 06'27" / 07'13" / 07'36" / 07'13" / 08'38" / 09'06" / 08'20" / 07'01" / 09'03" / 10'05" / 10'57" / 08'56" / 11'56" / 16'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'09" (+01'47") | 1000 / 1000 |
| 2 | | 07'25" (+01'03") | 1004 / 2005 |
| 3 | | 07'38" (+01'16") | 997 / 3002 |
| 4 | | 06'57" (+00'35") | 1013 / 4016 |
| 5 | | 06'22" | 997 / 5013 |
| 6 | | 06'30" (+00'08") | 1003 / 6017 |
| 7 | | 07'14" (+00'52") | 1002 / 7020 |
| 8 | | 07'30" (+01'08") | 1016 / 8036 |
| 9 | | 07'14" (+00'52") | 991 / 9028 |
| 10 | | 08'41" (+02'19") | 1006 / 10035 |
| 11 | | 09'02" (+02'40") | 1007 / 11042 |
| 12 | | 08'20" (+01'58") | 1008 / 12051 |
| 13 | | 07'01" (+00'39") | 1002 / 13053 |
| 14 | | 09'05" (+02'43") | 998 / 14051 |
| 15 | | 10'19" (+03'57") | 1009 / 15061 |
| 16 | | 10'51" (+04'29") | 1007 / 16069 |
| 17 | | 09'05" (+02'43") | 1004 / 17074 |
| 18 | | 11'42" (+05'20") | 996 / 18071 |
| 19 | | 11'23" (+05'01") | 103 / 18174 |
10月累積里程 : 125.95 km
Android - samsung SM-G955F 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'10" | 00:08'10" |
| 2 | 07'28" | 00:15'38" |
| 3 | 07'37" | 00:23'15" |
| 4 | 07'03" | 00:30'18" |
| 5 | 06'21" | 00:36'39" |
| 6 | 06'27" | 00:43'06" |
| 7 | 07'13" | 00:50'19" |
| 8 | 07'36" | 00:57'55" |
| 9 | 07'13" | 01:05'08" |
| 10 | 08'38" | 01:13'46" |
| 11 | 09'06" | 01:22'52" |
| 12 | 08'20" | 01:31'12" |
| 13 | 07'01" | 01:38'13" |
| 14 | 09'03" | 01:47'16" |
| 15 | 10'05" | 01:57'21" |
| 16 | 10'57" | 02:08'18" |
| 17 | 08'56" | 02:17'14" |
| 18 | 11'56" | 02:29'10" |
| 18.2 | 10'34" | 02:31'01" |
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