7.0 km | 00:46:53 | 06:40/km日期: 2014-07-21 16:39 - 地點: 新運 - 天氣: 炎熱 - 卡路里: 492 Cal - 溫度: 34°C - 濕度: 55%
Pace: 07'02" / 06'38" / 06'27" / 06'34" / 06'27" / 06'38" / 06'28" / 30'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'20" (+01'00") | 401 / 401 |
| 2 | | 06'44" (+00'24") | 395 / 797 |
| 3 | | 06'40" (+00'20") | 409 / 1206 |
| 4 | | 06'37" (+00'17") | 410 / 1617 |
| 5 | | 06'34" (+00'14") | 403 / 2020 |
| 6 | | 06'20" | 404 / 2425 |
| 7 | | 06'36" (+00'16") | 408 / 2833 |
| 8 | | 06'39" (+00'19") | 402 / 3235 |
| 9 | | 06'27" (+00'07") | 394 / 3630 |
| 10 | | 06'35" (+00'15") | 409 / 4040 |
| 11 | | 06'33" (+00'13") | 409 / 4449 |
| 12 | | 06'20" | 407 / 4857 |
| 13 | | 06'21" (+00'01") | 398 / 5255 |
| 14 | | 07'01" (+00'41") | 396 / 5652 |
| 15 | | 06'32" (+00'12") | 402 / 6054 |
| 16 | | 06'38" (+00'18") | 402 / 6456 |
| 17 | | 06'27" (+00'07") | 405 / 6862 |
| 18 | | 06'27" (+00'07") | 227 / 7089 |
7月累積里程 :
78.61 km 
adidas Climacool Revolution 累積 :
837.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'02" | 00:07'02" |
| 2 | 06'38" | 00:13'40" |
| 3 | 06'27" | 00:20'07" |
| 4 | 06'34" | 00:26'41" |
| 5 | 06'27" | 00:33'08" |
| 6 | 06'38" | 00:39'46" |
| 7 | 06'28" | 00:46'14" |
| 7.0 | 30'57" | 00:46'53" |
展開計圈分析
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