15.6 km | 01:33:28 | 05:59/km日期: 2019-10-04 15:56 - 總爬升: 112 m - 地點: 光復地區 - 天氣: 午後 - 卡路里: 940 Cal - 平均步頻: 155 - 溫度: 29°C - 濕度: 73%
Pace: 05'55" / 05'55" / 05'48" / 05'52" / 05'43" / 10'33" / 05'13" / 05'04" / 04'45" / 07'21" / 05'04" / 05'44" / 05'28" / 06'17" / 05'11" / 05'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'50" (+01'04") | 996 / 996 |
| 2 | | 05'56" (+01'10") | 999 / 1996 |
| 3 | | 05'49" (+01'03") | 1008 / 3005 |
| 4 | | 05'53" (+01'07") | 997 / 4002 |
| 5 | | 05'40" (+00'54") | 1008 / 5010 |
| 6 | | 10'33" (+05'47") | 999 / 6010 |
| 7 | | 05'14" (+00'28") | 993 / 7003 |
| 8 | | 05'02" (+00'16") | 1005 / 8009 |
| 9 | | 04'46" | 1012 / 9021 |
| 10 | | 07'19" (+02'33") | 1002 / 10024 |
| 11 | | 05'05" (+00'19") | 998 / 11023 |
| 12 | | 05'47" (+01'01") | 1008 / 12031 |
| 13 | | 05'21" (+00'35") | 997 / 13028 |
| 14 | | 06'23" (+01'37") | 997 / 14026 |
| 15 | | 05'07" (+00'21") | 1009 / 15036 |
| 16 | | 05'28" (+00'42") | 588 / 15624 |
10月累積里程 :
275.50 km 
夾腳拖 三代 累積 :
486.4 kmAndroid - SHARP FS8015 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'55" | 00:05'55" |
| 2 | 05'55" | 00:11'50" |
| 3 | 05'48" | 00:17'38" |
| 4 | 05'52" | 00:23'30" |
| 5 | 05'43" | 00:29'13" |
| 6 | 10'33" | 00:39'46" |
| 7 | 05'13" | 00:44'59" |
| 8 | 05'04" | 00:50'03" |
| 9 | 04'45" | 00:54'48" |
| 10 | 07'21" | 01:02'09" |
| 11 | 05'04" | 01:07'13" |
| 12 | 05'44" | 01:12'57" |
| 13 | 05'28" | 01:18'25" |
| 14 | 06'17" | 01:24'42" |
| 15 | 05'11" | 01:29'53" |
| 15.6 | 05'24" | 01:33'16" |
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