10.7 km | 00:58:15 | 05:27/km日期: 2019-10-01 17:54 - 總爬升: 140 m - 地點: 瑞穗溫泉→舞鶴山 - 天氣: 夜晚 - 卡路里: 643 Cal - 平均步頻: 47 - 溫度: 28°C - 濕度: 77% - PM2.5: 良好(4)
Pace: 05'33" / 05'08" / 05'21" / 05'20" / 05'28" / 05'49" / 05'51" / 05'33" / 05'31" / 05'12" / 05'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'32" (+00'29") | 987 / 987 |
| 2 | | 05'03" | 997 / 1984 |
| 3 | | 05'22" (+00'19") | 1012 / 2996 |
| 4 | | 05'23" (+00'20") | 1004 / 4001 |
| 5 | | 05'25" (+00'22") | 1008 / 5009 |
| 6 | | 05'49" (+00'46") | 999 / 6009 |
| 7 | | 05'51" (+00'48") | 998 / 7007 |
| 8 | | 05'30" (+00'27") | 1018 / 8025 |
| 9 | | 05'31" (+00'28") | 1001 / 9026 |
| 10 | | 05'10" (+00'07") | 1000 / 10026 |
| 11 | | 04'59" | 650 / 10677 |
10月累積里程 :
275.50 km 
夾腳拖 三代 累積 :
486.4 kmAndroid - SHARP FS8015 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'33" | 00:05'33" |
| 2 | 05'08" | 00:10'41" |
| 3 | 05'21" | 00:16'02" |
| 4 | 05'20" | 00:21'22" |
| 5 | 05'28" | 00:26'50" |
| 6 | 05'49" | 00:32'39" |
| 7 | 05'51" | 00:38'30" |
| 8 | 05'33" | 00:44'03" |
| 9 | 05'31" | 00:49'34" |
| 10 | 05'12" | 00:54'46" |
| 10.7 | 04'53" | 00:58'05" |
展開計圈分析
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