18.1 km | 02:25:14 | 08:01/km日期: 2018-02-14 10:16 - 總爬升: 552 m - 平均心率: 160 - 卡路里: 1106 Cal - 溫度: 19°C - 濕度: 60% - PM2.5: 良好(17)
Pace: 06'41" / 06'29" / 05'17" / 05'07" / 06'40" / 06'21" / 13'07" / 07'56" / 07'00" / 10'33" / 04'54" / 14'33" / 05'00" / 11'00" / 10'02" / 09'41" / 09'02" / 06'36" / 05'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'35" (+01'46") | 1000 / 1000 |
| 2 | | 06'28" (+01'39") | 1000 / 2000 |
| 3 | | 05'13" (+00'24") | 1000 / 3000 |
| 4 | | 05'03" (+00'14") | 1000 / 4000 |
| 5 | | 06'40" (+01'51") | 1000 / 5000 |
| 6 | | 06'19" (+01'30") | 1000 / 6000 |
| 7 | | 13'02" (+08'13") | 1000 / 7000 |
| 8 | | 07'47" (+02'58") | 1000 / 8000 |
| 9 | | 06'59" (+02'10") | 1000 / 9000 |
| 10 | | 10'32" (+05'43") | 1000 / 10000 |
| 11 | | 04'49" | 1000 / 11000 |
| 12 | | 14'28" (+09'39") | 1000 / 12000 |
| 13 | | 04'58" (+00'09") | 1000 / 13000 |
| 14 | | 10'54" (+06'05") | 1000 / 14000 |
| 15 | | 10'01" (+05'12") | 1000 / 15000 |
| 16 | | 09'34" (+04'45") | 1000 / 16000 |
| 17 | | 08'58" (+04'09") | 1000 / 17000 |
| 18 | | 06'33" (+01'44") | 1000 / 18000 |
| 19 | | 04'12" | 83 / 18083 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~151 | 65~79% |
| 2:M馬拉松配速區 | 151~170 | 79~89% |
| 3:T乳酸耐力區 | 170~176 | 89~92% |
| 4:A無氧耐力區 | 176~187 | 92~97.5% |
| 5:I最大耗氧區 | 187~192 | 97.5~100% |
| 最大心率為192 點此去設定最大心率 |
2月累積里程 : 50.85 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'41" | 00:06'41" |
| 2 | 06'29" | 00:13'10" |
| 3 | 05'17" | 00:18'27" |
| 4 | 05'07" | 00:23'34" |
| 5 | 06'40" | 00:30'14" |
| 6 | 06'21" | 00:36'35" |
| 7 | 13'07" | 00:49'42" |
| 8 | 07'56" | 00:57'38" |
| 9 | 07'00" | 01:04'38" |
| 10 | 10'33" | 01:15'11" |
| 11 | 04'54" | 01:20'05" |
| 12 | 14'33" | 01:34'38" |
| 13 | 05'00" | 01:39'38" |
| 14 | 11'00" | 01:50'38" |
| 15 | 10'02" | 02:00'40" |
| 16 | 09'41" | 02:10'21" |
| 17 | 09'02" | 02:19'23" |
| 18 | 06'36" | 02:25'59" |
| 18.1 | 05'25" | 02:26'26" |
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