9.8 km | 00:58:52 | 06:00/km日期: 2019-09-30 13:41 - 卡路里: 705 Cal - 平均步頻: 180 - 溫度: 31°C - 濕度: 60% - PM2.5: 良好(7)
Pace: 06'23" / 05'45" / 05'30" / 05'53" / 05'47" / 05'49" / 06'16" / 06'04" / 06'21" / 06'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'23" (+00'53") | 1000 / 1000 |
| 2 | | 05'44" (+00'14") | 1000 / 2000 |
| 3 | | 05'30" | 1000 / 3000 |
| 4 | | 05'52" (+00'22") | 1000 / 4000 |
| 5 | | 05'46" (+00'16") | 1000 / 5000 |
| 6 | | 05'48" (+00'18") | 1000 / 6000 |
| 7 | | 06'16" (+00'46") | 1000 / 7000 |
| 8 | | 06'03" (+00'33") | 1000 / 8000 |
| 9 | | 06'21" (+00'51") | 1000 / 9000 |
| 10 | | 06'26" (+00'56") | 788 / 9788 |
9月累積里程 : 160.20 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'23" | 00:06'23" |
| 2 | 05'45" | 00:12'08" |
| 3 | 05'30" | 00:17'38" |
| 4 | 05'53" | 00:23'31" |
| 5 | 05'47" | 00:29'18" |
| 6 | 05'49" | 00:35'07" |
| 7 | 06'16" | 00:41'23" |
| 8 | 06'04" | 00:47'27" |
| 9 | 06'21" | 00:53'48" |
| 9.8 | 06'26" | 00:58'53" |
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